Best cbd grapefruit massage oil for pain

CBD For Rheumatoid Arthritis

Kimberly is a health and wellness writer with 8 years of experience in healthcare and a special passion for mental health awareness.

Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.

Scott J. Zashin, MD, specializes in the treatment of rheumatologic and musculoskeletal conditions using both traditional and alternative therapies.

As cannabidiol (CBD) has grown in popularity over the years, major organizations like the Arthritis Foundation have released guidelines pertaining to its use in the treatment of rheumatoid arthritis (RA). CBD is a non-psychoactive component of cannabis. The CBD in most products is extracted from hemp, a variety of cannabis that only has traces (up to 0.3%) of THC, the active compound that gets people high. Studies have shown CBD can help reduce chronic pain by impacting endocannabinoid receptor activity, which may also reduce inflammation.

CBD comes in different forms, including oil, vape, edible, and topical. Oils, vapes, and edibles are taken orally, while topical CBD lotions can be applied to the skin. CBD dosage varies depending on the form, the indication, and other treatments being used.

What Is Rheumatoid Arthritis?

RA is an autoimmune inflammatory disease, in which the immune system attacks healthy cells in the body and causes inflammation. RA commonly affects joints in the hands, wrists, and knees, causing the joint lining to become inflamed and damaging the tissue. This causes chronic joint pain and leads to deformity. RA can also affect other tissues throughout the body, such as the lungs, heart, and eyes.

Vera Livchak / Getty Images

Health Benefits of CBD for RA

Animal studies have suggested that CBD has pain-relieving and anti-inflammatory properties, but these effects have not been validated with quality studies in humans. Anecdotally, some people who have tried CBD for treatment of arthritis symptoms report noticeable pain relief, improved sleep improvement, and reduced anxiety.

The trials that have been conducted in humans have not yielded strong evidence for the use of CBD in managing arthritic pain.

  • A randomized trial of topical CBD for treatment of knee osteoarthritis lasted only 12 weeks, and results were mixed.
  • One of the largest reviews examining the health effects of cannabis and CBD concluded that there is substantial evidence that cannabis is an effective treatment for chronic pain in adults. There was, however, no specific conclusion regarding CBD, as definitive studies were not available.
  • More recently, a new study showed that CBD can potentially help alleviate RA pain and inflammation by acting on immune cells that are attacking healthy cells in the body. It’s important to note that this study was also not conducted with human subjects.

Research in this area is ongoing.

If you are interested in trying CBD for RA pain management, be sure to talk to your healthcare provider first before using any CBD products.

Rising Popularity of CBD for RA

Based on a 2019 national survey of 2,600 people conducted by the Arthritis Foundation, 79% of respondents said they were using CBD, have used it in the past, or were considering using it to help with their arthritis pain.

Health Benefits Related to Arthritis

Given the lack of strong scientific evidence supporting the use of CBD, it is not recommended as the first choice for pain relief in RA.

If you have RA, you should not stop taking your prescribed medications that may be protecting your joints from future damage. You should discuss any changes you want to make to your medication regimen with your healthcare provider.

Additional Health Benefits

The strongest scientific evidence for effectiveness of CBD as a medical treatment is for seizure prevention in Dravet syndrome and Lennox-Gastaut syndrome, which are severe childhood epilepsy disorders that typically don’t respond to antiseizure medications. Several years ago, the FDA approved the first cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.

Other potential health benefits of CBD include:

  • Reduce anxiety, insomnia, and depression
  • Relieve cancer or cancer treatment symptoms
  • Clear acne
  • Slow the progress of neurologic disease like Alzheimer’s disease

Possible Side Effects

Treatment with CBD should be started slowly and under the supervision of a healthcare provider, who will oversee its effectiveness and side effects. There have been reports of mild side effects of CBD.

The most common side effects include:

It’s important to note that CBD may interact with other drugs, including some of the medications that are prescribed for the treatment of RA.

Warnings and Interactions

There are some warnings and adverse drug interactions to be aware of before beginning using CBD for management of RA-associated pain.

Warnings

Do not stop taking any other treatments without consulting your healthcare provider. Additionally, CBD shouldn’t be a replacement for other therapies you are using.

Pregnant people and children should consult a healthcare provider before using CBD since there isn’t enough research on the effects of CBD on these populations. There has been concern about a possible link between inhaled cannabis and lower-birthweight babies, but it’s not clear if this applies to CBD.

Currently, the U.S. Food and Drug Administration (FDA) does not regulate the safety and purity of CBD products, so you cannot know for sure that the product you buy has active ingredients at the dose listed on the label. The product may contain other unknown elements. The most effective therapeutic dose of CBD for any particular medical condition has not been established.

Are CBD Products Legal?

CBD products derived from hemp are no longer considered schedule I drugs under the federal Controlled Substances Act, but they still remain in a legal gray zone.   There are changes underway on federal and state levels that will ultimately clarify the laws and regulations related to CBD-based products and sales. Despite that, they’re widely available in nearly every state and online. People who want to use CBD should check their own state laws.

Interactions

Studies have found moderate interactions between CBD and medications commonly prescribed for treating RA.

Interactions can occur with these medications:

CBD can increase your level of coumadin, a blood thinner.

CBD may also raise levels of other medications in your blood by the same mechanism that grapefruit juice does.

Medications that interact with grapefruit juice can potentially interact with CBD, including:

  • Cholesterol medications
  • High blood pressure medications
  • Organ-rejection medications
  • Anti-anxiety medications
  • Corticosteroids
  • Heart medications
  • Some antihistamines

Preparation and Dosage

If you’ve decided to try CBD for treating your RA pain, the next step is figuring out how much to take.

Your dosage depends on a number of factors:

  • Body weight
  • Medical indication
  • The concentration and form of CBD that you’re taking

You will likely need to start with a low dose and find what works for you. Studies have found extreme differences in dosages, with some people using 5 milligrams (mg) and others as much as 600 mg.

Your healthcare provider may direct you to start with 20-40 mg per day and increase slowly each day until you feel the relief you’re looking for.

To ensure that you are using CBD safely and effectively for pain management, you should:

  • Choose an oral treatment (rather than inhaled products) and start with a low dose
  • Establish initial goals of treatment within a realistic period of time. For example, a reduction in knee pain that allows you to walk around the block within two weeks of starting treatment; later, if improved, the goals can be adjusted
  • Tell your healthcare provider(s) about your planned and current CBD treatment; monitor your pain and adjust medications with your medical providers, rather than with non-medical practitioners
  • When preparing to take a liquid form, be aware that the CBD extract is mixed with a carrier oil, so there are two measures to know: the amount of the liquid product to take (the dose) and the amount of CBD in each dose

If CBD alone doesn’t work and you are in a state where medical or recreational marijuana is legal, you could consider talking to your healthcare provider about taking CBD with a very low-dose THC product. Be aware that even at low levels, THC may make you feel high, resulting in cognitive, motor, and balance impairment.

If you experience any unwanted side effects when using a CBD product, immediately discontinue use and inform your healthcare provider.

What To Look For

Look for the following when choosing a CBD product:

  • Look for products manufactured in the United States with ingredients grown domestically
  • Choose products made by companies that follow good manufacturing practices established by the FDA for pharmaceuticals or dietary supplements or required by the state where they are manufactured
  • Buy from companies that test each batch and provide a certificate of analysis from an independent lab that uses validated standardized testing methods approved by the American Herbal Pharmacopoeia (AHP), the U.S. Pharmacopeia (USP), or the Association of Official Agricultural Chemists (AOAC)
  • Avoid companies that claim their products have disease benefits
  • Be aware that marketers and people behind retail counters are not health professionals. Your healthcare provider is your best source for guidance and monitoring when using an unregulated product

A Word From Verywell

CBD may sound like an appealing option for pain relief, but do your due diligence before jumping on the bandwagon. A lot of people say CBD can help reduce pain and inflammation for those with RA, but not a lot of strong scientific data have substantiated that claim. That said, serious effects are not commonly associated with CBD use.

If this is something you are interested in, you can work with your healthcare provider to figure out whether CBD is something you can try safely. Remember that CBD should not be used as a first-line treatment for RA pain and that it’s not advisable to stop taking disease-modifying treatments for RA.

Best CBD Oil For Pain: Top 7 Brands of 2022

If you suffer from tough chronic or acute pain and have been wanting to try CBD oil but aren’t sure where to start, then our guide to the best CBD oil for pain will point you in the right direction. In addition to our top five brands, we’ll also give you some important information about pain relief along the way.

Millions of Americans deal with difficult conditions that bring about some type of discomfort. In fact, the Centers for Disease Control and Prevention, or CDC, states that nearly 50.2 million Americans suffer from chronic pain. And while it’s been commonplace to take prescription or over-the-counter pain-relieving medications, more Americans are seeking out natural alternatives like CBD. If you’re thinking about buying CBD oil as part of a wellness regimen, then you’ve come to the right place. Our Best CBD Oil for Pain guide will help you choose the best brand for your unique goals and needs.

Top 7 CBD Oil Brands for Pain

NuLeaf Naturals — High Grade Hemp Extracts

Hemp Bombs — Fun Flavor Options

Green Roads — Unique Product Options

How Did We Choose Our Best CBD Oil Brands for Pain?

As we were compiling our brands for the best high-quality CBD oils for pain, we decided to strictly include some of the best and most reputable brands in the industry. We purposely left cheaper and lesser known brands off of our list because, more often than not, these brands sell cheaply made products that are laden with harmful chemicals and additives. While these brands’ cheap prices may seem appealing, the average customer may not know that a lot of corners were cut during the product creation process. In fact, many less reputable brands sell products that aren’t tested by an independent lab, or they do not share their lab results, and the products may contain harmful pesticides, herbicides, heavy metals, fungicides, and solvents. In addition to being poorly made, the products are also less potent and effective. So, before we could compile our initial list of CBD companies, we needed to put together a list of guidelines to follow for the selection process. As we were going through various brands to add to our list, we closely looked at each one for:

  • How potent the CBD oil was
  • Where the brand sourced its hemp from
  • If the brand followed the strict guidelines set forth by the FDA
  • The type of oil the brand sold: full-spectrum, broad spectrum, or CBD isolate
  • Third-party lab reports
  • Brand reputation
  • Were the instructions on the products easy to read and comprehend
  • Overall THC levels in the brand’s oils

After thoroughly researching a wealth of brands, we whittled our list down to our top five brands that you see below. These brands create some of the highest quality CBD oils in the industry that are also pure, effective, and that are affordably priced.

5 Best CBD Oils for Pain and Inflammation

#1 FAB CBD — Most Potent

FAB CBD first made its way into the industry in 2017. Since that time, the brand has been crafting clean, potent, and effective products that customers love. The team at FAB CBD collectively has years of experience in the health and wellness arena, so they know what it takes to create popular products like the brand’s full-spectrum CBD oils, “Anytime” and “Nighttime” CBD gummies, Topical CBD Cream, Full Spectrum CBD Body Salve, CBD+CBG Oil, non-CBD Vegan Green Superfoods, and Calm & Cool Crunchy CBD Dog Treats.

Highlights

  • Hemp Source — Clean,non-gmo, organic hemp from Colorado
  • CBD Potency and Variety — Pure and potent full-spectrum CBD oils in a variety of flavors and strengths
  • Additional Ingredients — MCT oil (carrier oil), natural flavoring, and beneficial terpenes
  • Extraction Process — FAB CBD uses CO2 extraction to obtain all of its pure extracts
  • Third-Party Lab Reports — All products are tested by ProVerde Labs, and then the brand publishes those reports on its website

About the CBD Oil

  • Best Full-spectrum oils in delicious flavors of vanilla, berry, mint, natural, and citrus, and in potencies of 300mg, 600mg, 1200mg, and 2400mg

What We Liked

We like that FAB CBD has clean, potent oils in a nice selection of flavors and strengths that many customers consider to be a staple in their natural supplement routines. We also really like that the brand prides itself on being transparent and aims to please its customers. One way they do this is by offering a 30-day money-back guarantee.

What We Disliked

The only thing that we disliked about the brand was that it does not yet offer international shipping.

#2 Nuleaf Naturals — High Grade Hemp Extracts

NuLeaf Naturals works hard to produce top-quality CBD products that are both potent and affordable. The brand has been creating clean full-spectrum hemp products since its inception in 2014. In fact, NuLeaf Naturals is one of the first CBD brands in the industry to be ISO-compliant (International Organization for Standardization-compliant) and GMP-certified (Good Manufacturing Practices-certified). The brand, founded by a group of plant medicine lovers, creates CBD products that help encourage a healthy mind and body.

Highlights

  • Hemp Source — The brand sources its organic hemp from licensed Colorado farms
  • CBD Potency and Variety — Full-spectrum CBD oils in a solid selection of strengths
  • Additional Ingredients — Organic Virgin Hemp Seed Oil, terpenes
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — NuLeaf Naturals uses an independent lab to regularly test all of its products

About the CBD Oil

  • NuLeaf Naturals produces CBD oils in potencies of 300mg, 900mg, 1800mg, 3000mg, and 6000mg that are unflavored

What We Liked

We liked that NuLeaf Naturals believes in transparency. We also like the fact that the brand produces pure and robust full-spectrum CBD oils.

What We Disliked

The one thing that we disliked about the brand was that it doesn’t offer any flavor options for its full-spectrum CBD oils.

#3 cbdMD — Potent Products

cbdMD has an expansive line of products. Some of the brand’s more popular products include CBD tinctures, bath bombs, gummies, and topicals. The brand cares deeply about being transparent in the way that it creates its top-quality CBD products. Furthemore, cbdMD also cares about keeping its customers’ trust and loyalty. The brand also believes that everyone should have access to high-quality CBD products, therefore, it keeps its prices both affordable and competitive.

Highlights

  • Hemp Source — All of the brand’s hemp comes from farms located in the United States
  • CBD Potency and Variety — Broad spectrum oil in an array of strengths and flavors
  • Additional Ingredients — MCT oil, terpenes, and natural flavor
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — An ISO-certified independent lab tests all of the brand’s products on a routine basis

About the CBD Oil

  • Broad spectrum oil in delicious flavors like berry, natural, orange, and mint, and in potencies of 300mg, 750mg, 1000mg, 1500mg, 3000mg, 5000mg, and 7500mg

What We Liked

We really liked the fact that the brand gives customers a wealth of products to choose from.

What We Disliked

While it’s great that customers have lots of product options, we disliked the fact that new customers can become easily overwhelmed with all of those choices. nofollow sponsored

#4 Hemp Bombs — Fun Flavor Options

Hemp Bombs was first founded in Tampa, Florida in 2016. Since its inception, the brand has been on a mission to craft top-notch CBD products from only the cleanest industrial hemp. Hemp Bombs makes both broad spectrum and CBD isolate products that include CBD oils, topicals, capsules, and gummies. When it came to deciding on a product line, the brand wanted to make sure its customers had a strong selection to choose from.

Highlights

  • Hemp Source — Organic hemp from farms in Europe
  • CBD Potency and Variety — Full-spectrum CBD oils in a host of strengths and fun flavors
  • Additional Ingredients — MCT oil, grapeseed oil, natural flavors
  • Extraction Process — CO2 extraction process
  • Third-Party Lab Reports — Every product is thoroughly tested by an independent lab

About the CBD Oil

  • Full-spectrum CBD oils that come in fun, tasty flavors that include Chocolate Mint, Acai Berry, Watermelon, Natural, Orange Creamsicle, and Peppermint, and in strengths of 300mg, 750mg, 1500mg, 3000mg, and 5000mg
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What We Liked

We really liked that the brand has many strengths and flavors for their top-quality CBD oils.

What We Disliked

We disliked that Hemp Bombs does not make full-spectrum CBD oils.

#5 Green Roads — Unique Product Options

Laura Fuentes, a licensed compounding pharmacist, started Green Roads in 2013 with the intention of helping her close friend, Arby, heal from his health issues. Arby’s strong belief in the healing benefits of CBD led Fuentes to begin formulating CBD products. After her formulations proved successful, the pair brought their products to a larger group of people. During this time, they founded Green Roads as a way to help both family and friends live healthy lifestyles. As word spread about the brand, it began to grow quickly throughout the years.

Highlights

  • Hemp Source — Green Roads partners with hemp farms throughout the United States
  • CBD Potency and Variety — Full-spectrum, broad spectrum, and CBD isolate products in a strong array of flavors and strengths
  • Additional Ingredients — Glycerine, MCT oil, natural flavorings, sunflower lecithin, sunflower oil, hemp seed oil
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — The brand enlists Kaycha Labs, an independent laboratory, to test its products for pesticides, herbicides, heavy metals, and other contaminants, as well as cannabinoid content

About the CBD Oil

  • Green Roads offers full-spectrum and broad spectrum CBD oils in 300mg, 750mg, and 1500mg potencies that come in flavors like Apple Kiwi Bliss, Mint Breeze, and unflavored. The brand also makes a 25mg strength single serving Daily Dose CBD oil and Sweet Sleep CBD Nightly Dose. The Sweet Sleep CBD Oil is also available in a bottled strength of 750mg

What We Liked

We liked that Green Roads offers a wide selection of CBD product options. We also liked that the brand offers its customers a large variety of oil strengths.

What We Disliked

We were not keen on the fact that the brand has a limited selection of flavors for its CBD oils. We also disliked that its website was somewhat difficult to navigate.

#6 Joy Organics — Solid Selection

Joy Organics employs excellence and innovation to thoughtfully craft high-quality CBD products. CEO and Co-Founder Joy Smith established the brand after dealing with her own difficult health issues. In fact, she tried a host of CBD products with very little success, and that’s how Joy Organics came to be. Today, the Joy Organics family consistently works hard to create new and innovative formulas while making its existing ones better.

Highlights

  • Hemp Source — The brand sources its hemp from Farm Bill-compliant American Farms
  • CBD Potency and Variety — Broad spectrum and full-spectrum CBD products in a nice selection of strengths
  • Additional Ingredients — Organic extra-virgin olive oil, organic natural flavorings
  • Extraction Process — Supercritical CO2 extraction method
  • Third-Party Lab Reports — Joy Organics uses a third-party lab to test all of its products, and then those reports are published on its websites where customers can easily find them

About the CBD Oil

  • Joy Organics creates both broad spectrum and full-spectrum CBD oils in potencies of 450mg, 900mg, 1350mg, and 2250mg, in flavors of Tranquil Mint, Orange Bliss, Natural Fresh Lime, Tropical Sunrise, and Summer Lemon

What We Liked

We really liked that the brand uses organic farming methods to obtain its hemp. We also liked that Joy Organics is transparent with customers, and also offers free shipping on every order.

What We Disliked

We disliked the fact that Joy Organics doesn’t internationally ship its products.

#7 Lazarus Naturals — Pure and Potent

Ever since the brand made it onto the scene in 2014, Lazarus Naturals has been crafting affordable, potent, and pure CBD products. To that end, the brand’s founders believe that CBD should be accessible to everyone despite their financial circumstances. Lazarus Naturals diligently works to lift up underserved communities by partnering with non-profit organizations and making donations to worthwhile and meaningful causes. Lazarus Naturals is headquartered in Portland, Oregon.

Highlights

  • Hemp Source — Central Oregon-grown organic hemp
  • CBD Potency and Variety — Full-spectrum oils in a solid selection of potencies that also come in unique flavors
  • Additional Ingredients — Organic coconut MCT oil, natural flavor, terpenes
  • Extraction Process — Ethanol extraction process
  • Third-Party Lab Reports — The brand’s products are tested by Columbia Laboratories, an independent lab

About the CBD Oil

  • The brand makes full-spectrum CBD oils in unique flavors like Chai Tea Latte, Chocolate Mint, French Vanilla Mocha, Yuzu, Wintermint, Blood Orange, Flavorless, and Classic Flavor in potencies of 600mg, 750mg, 1200mg, 1500mg, 2400mg, 3000mg, 6000mg

What We Liked

We liked that Lazarus Naturals has a strong selection of CBD oil strengths. We also liked that the brand carries unique flavor options for its oils.

What We Disliked

We didn’t like that Lazarus Naturals only ships to select countries. We also disliked that verified customer reviews reported that not all of the brand’s flavor options were pleasing to the palate. For example, there were customers who disliked that there was an overwhelming molasses taste in the brand’s French Vanilla flavor.

What the Science Says About CBD for Pain

There has been promising research on CBD and pain management finding that CBD oil may help decrease pain, inflammation, and discomfort that’s connected to various health issues. Moreover, CBD may offer an alternative option for those suffering with chronic pain who depend on dangerous habit-forming prescription medications like opioids. While more research needs to be conducted, a 2018 review looked at how well CBD works to alleviate chronic pain by examining studies that were conducted between 1975 and 2018. Some of the studies that researchers looked at focused on cancer pain, neuropathic pain, and fibromyalgia. Based on the review of these studies, researchers deduced that CBD was effective at managing pain without any negative side effects.

CBD Oil vs CBD Topicals: Which One is Best for Pain?

Different CBD products have different effects. Additionally, each type of CBD product enters the body in a different way. While all types of CBD interact with your endocannabinoid system similarly, CBD topicals offer more of a targeted application than CBD oils. Therefore, if you’re experiencing particular muscle or joint concern, then a CBD topical cream or CBD salve is an obvious choice. If, however, your area of concern is more widespread, then perhaps opting for a CBD oil is called for . When you take CBD oil under your tongue, the oil goes into your bloodstream to work with the body’s endocannabinoid system. In this way, the cannabinoids, terpenes, and phytonutrients in the hemp plant can have a more widespread impact on your entire body and body systems. Some people choose to use both products together, while others use one or the other. The choice is up to you.

How Does CBD Work?

In thinking about how CBD works, it’s best to first have an understanding of the body’s endocannabinoid system, or ECS . The ECS works to bring the body back into a state of balance, or homeostasis. It was first discovered by researchers in the 1990s while they were exploring how THC works in the body. Within the ECS, there are certain endocannabinoids, endocannabinoid receptors, and enzymes that work together.

ECS Endocannabinoids and Receptors

Your body makes its own endocannabinoids. The cannabinoids from the hemp and marijuana plant — which are both varieties of the cannabis plant — work with the ECS to help boost it up when it’s depleted. So far, scientists have identified two specific endocannabinoids. They are anandamide, or AEA, and 2-arachidonoylglycerol, or 2-AG, which both function to keep the body’s internal workings running as smoothly as possible. The body produces these endocannabinoids as needed.

Endocannabinoid receptors are located all throughout your body. Cannabinoids bind to these receptors so they can send a signal to the ECS to jump into action. The two main endocannabinoid receptors are the CB1 receptor, which are found in the central nervous system, and the CB2 receptors, which are found in the peripheral nervous system. Endocannabinoids can bind to both receptors and the effects that come about will differ depending on the location of the receptor and which type of endocannabinoid adheres to it. As an example, while some endocannabinoids bind to the CB2 receptor to tackle inflammation, others might bind to the CB1 receptor to help relieve pain.

ECS Enzymes

ECS enzymes break down endocannabinoids after they’ve done their jobs. The two main enzymes that do this are fatty acid amide hydrolase that breaks down AEA, and monoacylglycerol acid lipase that breaks down 2-AG.

How the ECS Functions

  • Appetite
  • Digestion
  • Chronic pain
  • Mood
  • Inflammation
  • Sleep
  • Memory
  • Motor control
  • Metabolism
  • Learning
  • Stress
  • Liver function
  • Reproductive system function

If pain from a health issue, fever, or injury throws your body off balance, then the ECS swoops in to help your body return to its normal workings. Scientists believe that THC, or tetrahydrocannabinol, works with the ECS by binding to the CB1 and CB2 receptors. This enables it to help reduce pain and stimulate appetite. Conversely, scientists think that CBD, or cannabidiol, works with the ECS to help prevent the endocannabinoids from being broken down too soon. When the endocannabinoids are allowed to work, they will have a better effect on your body.

Consequently, when all of these cannabinoids enter into your body, they evoke what’s known as the entourage effect . In this phenomenon, the cannabinoids work synergistically to boost up each other’s positive aspects while dampening their negative effects. For example, when taken in large quantities, THC can cause a euphoric “high” sensation as well as nausea. However, CBD works to counteract that.

How Can CBD Help with Reducing Different Kinds of Pain

The connection between CBD and pain is found in the workings of the body’s ECS. Moreover, different types of CBD products work to engage with the ECS in different ways. While some people enjoy taking CBD oil, others like taking CBD gummies for their simplicity and ease. Still, others like to use CBD creams and salves to pinpoint spots of their musculoskeletal system. As we stated earlier, CBD oil and gummies are great for widespread issues like the pain that stems from arthritis , fibromyalgia, multiple sclerosis, migraine headaches and others. CBD topicals are nice to use on specific muscles and joints like leg muscles that you worked out at the gym, or a sore arm and elbow from golf, tennis, or gardening. Some people even find their stride taking their CBD oil twice a day and then using a CBD topical on any particular places on their body in between.

5 Quick Facts About Pain

  1. The three types of pain are acute, sub-acute, and chronic pain. Acute pain is short-lived, while sub-acute pain persists beyond a normal healing period. Lastly, chronic pain lingers on and lasts for three months or more.
  2. Some of the most common pain is felt in the back, shoulder, knee, hip, and foot. In fact, about 41 percent of the population lives with chronic back pain according to a review of a CDC report written by researchers at Harvard .
  3. There is around $80 billion a year in lost wages because of chronic pain. According to the CDC, people said chronic pain caused them to miss 10 work days a year, which added up to about $80 billion in lost wages.
  4. Women are more likely to suffer with chronic pain than men. Since 2003, studies have discovered that more women suffer with chronic pain. In 2020, the CDC found that women were 21.7 percent more likely to experience chronic pain over men.

How to Use CBD Oil for Pain

If you’re just beginning to take CBD, it’s best to start low and go slow. This simply means that you should start at low concentrations and at the lowest possible dose and then slowly increase it over time. For example, if you’re using a 600mg bottle of FAB CBD, then begin by using half a dropperful once a day. This will equal 10mg of CBD. Stay with this dose for about one week before checking in with yourself to see how you feel.

After a week, if you need to increase your serving, move up to using half a dropper twice a day, or 20 mg of CBD a day. Stick with the new serving size for one week, all the while journaling and documenting what you feel and notice. Keep on with this pattern until you find your best balance.

When taking CBD oil, you should drop the oil under your tongue and hold it there for around 60-seconds before swishing it around in your mouth and swallowing it. When you hold the oil sublingually and then swish it in your mouth, you’re giving the cannabinoids a chance to be absorbed into the bloodstream via the thin tissues under your tongue and in your mouth.

How Long Does it Take for CBD Oil to Work for Pain?

This is a complicated question. Some people can feel the effects of CBD from anywhere between 30 to 90 minutes. However, it may take more time for long-term results to be felt. This is why it pays to be consistent with taking your CBD oil for pain. Age, body weight, metabolism, and CBD quality all play a role in how long it will take for your CBD oil to work. Moreover, how you take your CBD matters too. For instance, CBD oil taken under the tongue will be felt faster than chewing and swallowing a CBD gummy or other edible that has to pass through the digestive tract. While CBD oil enters into the bloodstream fairly quickly, the effects do not last as long as the effects felt when you take a CBD gummy. So, even though it takes a while for you to feel your CBD gummy working, know that once you feel those effects that they will last for quite a while. This is called bioavailability, and you need to understand what it is so that you can best determine how much CBD you’ll need to feel its effects and how long those effects can last for.

What You Should Know When Purchasing CBD Oil for Pain

When purchasing CBD oil for pain , you should deeply research all that you can about both the CBD oil and the brand. For example, know where the brand sources its hemp from, look at any and all third-party testing, read verified customer reviews and published articles by industry experts. Research CBD oil in general and its benefits and potential side effects.

Furthermore, you should know the difference between the CBD oil varieties. Full-spectrum oils contain all of the beneficial cannabinoids, terpenes, and phytonutrients of the hemp plant. Broad-spectrum CBD oils are akin to full-spectrum oils, except that all of the THC has been filtered out of it. Lastly, CBD isolate oils contain only 99% CBD, as the rest of the plant parts have been filtered out using a special process. Full-spectrum CBD and broad spectrum CBD oils evoke the entourage effect, while CBD isolates do not because they are THC-free, as well as lacking any other cannabinoids aside from CBD. Moreover, all varieties interact with the body’s endocannabinoid system. The type of CBD oil variety you choose depends on your personal goals, needs, and preferences.

Other Benefits of CBD Oil?

CBD oil has additional benefits linked to it through studies. Many new CBD users may not be aware that there has been research done on using CBD oil for anxiety and depression , or that they could use CBD oil in relation to sleep. Anxiety can be debilitating if not treated properly. Thankfully, some who have been diagnosed with anxiety are finding relief and calming through regular and consistent use of CBD . Additionally, people who struggle with sleep issues or insomnia are finding CBD may help them relax before bed, allowing them to have a more restful and restorative sleep .

  • Mental health disorders like depression and anxiety
  • Medication
  • Chronic pain
  • Too much caffeine intake
  • Environmental factors like loud noises or an uncomfortable mattress

Interestingly, a study published in 2019 examined whether CBD could help with sleep or lower anxiety. In that study, 72 participants were involved, with a total of 47 of them experiencing anxiety and 25 of them having sleep issues. Each participant was given 25mg of CBD in capsule form each day. During that first month, a little over 79 percent of the participants reported less anxiety and over 66 percent reported improved sleep. Pain also causes problems with anxiety and sleep. In fact, in a 2018 review, scientists found evidence that CBD may calm pain. Therefore, they deduced that if pain is soothed, then sleep and anxiety can be improved.

CBD Oil Legality

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What are the potential side effects

  • Fatigue
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CBD has been used for thousands of years by many cultures to help with pain, anxiety, depression, sleep issues, and other health ailments. To this day, many people are still turning to CBD for those various issues that bring about chronic or acute pain. When it comes to finding a brand and a product that’s best for your needs, it pays to take the time to do some research. If you’re unsure of where to begin, then you can start by trying some of the top seven brands that we’ve profiled in our guide. Once you’ve settled on a brand and product, the next step is to find the optimal serving size and strength of CBD for your needs. Remember that finding the best amount of CBD for your pain is a slow process that requires patience, consistency, and time. But, once you find that sweet spot for your body, you’ll be reaping all of the benefits that CBD can offer.

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