How CBD Oil Can Help Dry and Itchy Skin in Cold Season
If you’ve ever suffered from a dry skin condition, you can attest to how irritating it is. Making matters worse, most people suffer from this condition. When you have dry skin, you tend to be scaly, and your skin is usually itchy. If you scratch, your skin may start to crack or peel off.
It’s not uncommon to feel like your whole body is experiencing dryness, but the most common place to experience this condition is in your legs, hands, arms, and feet.
Causes of Dry Skin
When the weather is dry, especially if you live in the desert or the mountains, your skin is bound to get dry. Your condition may worsen if you live in regions where the climate is humid – especially in the southeast part of the United States.
Dryness is more prevalent during winter and fall since humidity levels are low.
As you get older, your body functions slow down. In turn, your skin experiences dryness more often because your body isn’t producing enough natural oil. You become more prone to sunburn due to decreased cell reproduction, and the change in hormones is also a contributor. Dermatologists may request that you use a daily moisturizer.
Skin diseases, such as eczema and psoriasis, cause dryness.
Jobs can even be the cause of a dry body surface. For instance, if it’s a prerequisite to touch water as part of your job, your hands are destined to become dry. Some people become dehydrated using moisturizers that can have a wide array of side effects to treat dry and itchy body surfaces.
CBD as a Topical Application
Cannabidiol (CBD) is a cannabinoid obtained from cannabis and hemp. It’s not psychoactive; instead, it has therapeutic effects.
You may be wondering if CBD oil is effective for dry skin. This Green Mountain CBD review shows that people have successfully used CBD to treat dryness and itchiness.
CBD for dry skin is available either as a topical (balm or cream) or in oil form. You can apply it to your whole body, or only in places where you have dryness symptoms.
How CBD Helps Skin
Human skin is prone to suffering from various conditions, such as acne, itchiness, dryness, and inflammation. Thankfully, the use of CBD oil and topicals can treat these conditions. Here’s how CBD works for your body.
CBD Oil for Eczema
Eczema is a condition that causes your body’s surface to become dry, itchy, and cracked. This condition is often recurrent and severe. Although there’s no proven cure, people have been using topical steroid creams to treat it, but with side effects. Anecdotal evidence shows that CBD can be an alternative form of natural treatment, applying it topically or taking in capsule form.
Cannabidiol Oil for Psoriasis
Psoriasis is another condition that causes skin dryness. It leaves your body with painful itching that results from excessive cell build-up on your skin surface. When you scratch, your skin may crack and bleed.
In other instances, your skin may become inflamed. Although there is no cure for this condition, the Journal of Dermatologists Science published a study that reveals that CBD can help treat psoriasis as it slows down individual skin cell production.
CBD topicals and oils can be used on the affected areas to heal cracked skin by providing an adequate amount of moisture. Anti-inflammatory properties of cannabidiol help ease itchiness, flaking, and dryness.
Talk to Us About CBD Oil
If you have dry skin and are looking to use CBD oil, consult with your doctor before making any significant changes to your skincare routine – especially if you’re currently taking a prescribed topical medication.
Have you ever used CBD oil for dry skin? What was your experience? Share your opinions and questions with us.
Rachel H. is an avid rock climber and a lover of outdoor activities. Her hands tend to suffer the brunt due to continuous use. Previously, she was using lotions and cream that had little to no effects on her hands. However, since she started using CBD lotions, her hands have improved significantly as she no longer has dry and cracked hands and fingers. A little amount goes a long way. Rachel also uses CBD lip revitalizer for her lips.
Does CBD for Eczema Really Work?
Lindsay Curtis is a health writer with over 20 years of experience in writing health, science & wellness-focused articles.
Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.
Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. She is in private practice in Santa Monica, California.
Cannabidiol (CBD) is a natural compound found in the cannabis plant that can be prepared as oils, creams, and other products for use as a therapeutic remedy for many common ailments and health conditions. Some people use CBD oil for eczema.
Eczema (dermatitis) is a skin condition that causes patches of irritated, itchy, dry, inflamed skin. There are many types of eczema. While the exact cause is unknown, genetics, environmental factors, and the immune system are believed to be potential causes and triggers.
There is no cure for eczema, but there are ways to manage symptoms, including over-the-counter (OTC) and prescription treatments. For people who prefer using natural remedies, CBD oil may help soothe and reduce their eczema symptoms.
Photoboyko / Getty Images
What Is CBD Oil?
Cannabis plants contain unique chemicals called cannabinoids. The two major cannabinoids are:
- Tetrahydrocannabinol (THC): Has psychoactive properties that can make a person feel “high”
- Cannabidiol (CBD): Has no psychoactive effects but may provide therapeutic benefits
Both CBD and THC interact with a communication system in the body called the endocannabinoid system (ECS). The ECS is a complex biological system that plays a role in appetite, mood, memory, and sleep.
Research has suggested that the ECS contributes to the function and reproduction of skin cells. A dysregulated ECS is associated with dermatological disorders, including eczema and atopic dermatitis.
When applied topically to the skin, CBD interacts with cannabinoid receptors in the top layer of the skin (epidermis) and may offer therapeutic benefits including moisturizing the skin, reducing itchiness and inflammation, and promoting wound healing.
CBD oil comes in many forms, including creams, salves, balms, lotions, and oils.
Hemp Seed Oil vs. CBD
In your search for plant-based remedies for treating eczema, you may have come across different options that derive from cannabis and hemp plants, including hemp seed oil, hemp oil, and CBD oil.
Understanding the differences can help you know what to look for when you’re shopping for whole hemp plant products for eczema.
: Created by pressing the seeds of hemp plants (Cannabis sativa L.). This oil is rich in fatty acids and other nutrients, and research shows it can be helpful in treating skin conditions, including eczema and dermatitis. Hemp seed oil does not contain cannabinoids—the chemical compounds in the hemp plant that interact with the body’s endocannabinoid system. : Made using the flower of the hemp plant, rather than the seed. Hemp oil contains a full spectrum of cannabinoids. CBD is just one of the cannabinoids in hemp oil. : Extracted from the entire hemp plant, including the stalks, flowers, and leaves. CBD oil does not come from the seeds of the cannabis plant (the seeds do not contain cannabinoids).
CBD for Eczema Symptoms
There are many types of eczema, and they can show up in different parts of the body. Eczema of all types can cause itchy, dry, flaky patches of skin. In some cases, it may cause painful sores and blisters, which can leave the skin more susceptible to infection.
Types of eczema that may benefit from topical CBD include:
- Atopic dermatitis (AD): This is the most common type of eczema. It is associated with dryness and itching. The exact cause is unknown, but it is believed to be triggered by an overactive immune system. People with asthma and/or hay fever are more likely to develop AD. : This type of eczema is caused by an allergic reaction from contact with irritants such as fragrances, dyes, metal, some medications, and poison ivy/oak. Symptoms include intense itching, and burning or blistering of the skin. : This type of eczema is triggered by stress, seasonal allergies, and change in humidity. It causes itchy, irritating blisters on the bottom of the feet and palms of the hands. : This type of eczema is associated with pink or brown circular (sometimes oozing) spots on the skin. It is often triggered by dry, sensitive skin, insect bites, injuries to the skin, or chemical burns. : This type of eczema is commonly caused by cold, dry weather, genetics, and stress. It produces scaly, dry patches of skin on the scalp or body which tend to form where the skin is most oily, including around the eyebrows, mid-chest, upper back, and groin area.
What Research Shows
There are limited studies on the effectiveness of topical CBD for people with eczema, psoriasis, and other skin conditions. However, some of the research suggests that CBD oil may have therapeutic potential for treating eczema, healing skin wounds, and soothing skin symptoms.
A study published in 2019 found that CBD ointment helped reduce itchiness, soothed redness and inflammation, and enhanced sleep in people with eczema.
A 2014 study found that hemp seed oil was useful for treating eczema and other skin conditions such as psoriasis, acne rosacea, and seborrheic dermatitis. The study also showed that hemp seed oil strengthens skin and makes it more resistant to bacterial, viral, and fungal infections.
What Causes Eczema Flares?
Though eczema affects everyone differently, a number of common triggers can cause a flare-up of symptoms.
Common causes of eczema flares include:
- Dry skin: Brittle, rough, and tight skin can worsen eczema symptoms.
- Chemical irritants: Fragrances, chemicals found in shampoos and lotions, cigarette smoke, and environmental toxins can worsen or trigger eczema symptoms.
- Stress: Emotional stress can trigger or worsen eczema symptoms. Anecdotally, many people use CBD to help manage stress. Early research has shown that it might be effective at relieving stress, anxiety, and sleeping problems.
Is CBD for Eczema Safe?
CBD is generally considered to be safe for use in treating eczema and other skin conditions. Thanks to its anti-inflammatory properties, CBD oil might help reduce irritation, pain, swelling, and redness from skin conditions like eczema.
As with any topical treatment, it’s best to test CBD oil on a small patch of unaffected skin before applying it to larger areas where you have eczema.
To do a patch test, apply CBD oil to a small area and watch for 24 hours to check for any side effects (e.g., itching, redness, swelling).
Talk to your primary care physician or dermatologist before you try CBD, as they will want to discuss the potential side effects of using CBD products, as well as make sure that it will not interact with any other medications, supplements, or treatments that you are using.
Best CBD for Eczema Flare-Ups
Topical CBD comes in many forms, including creams, lotions, serums, balms, and salves.
One of the best defenses against eczema is keeping your skin well hydrated. Thicker topicals that contain ingredients for both skin protection and moisturization can be especially helpful.
CBD products also come in different preparations. The availability of these products (especially those that contain THC) will vary from state to state.
- Isolate: CBD is the only cannabinoid contained in the product. : Contains multiple naturally occurring cannabis plant extracts, including terpenes and other cannabinoids, including up to 0.3% THC.
- Broad: Contains CBD and other components/cannabinoids found in the cannabis plant, but does not contain any THC.
How to Buy CBD
With many CBD and hemp oil options for eczema, it can be challenging to know what products to choose. Here are some key points to consider when you’re picking a product:
- Hemp source: CBD is derived from hemp plants. The quality and cultivation of the plants are important considerations. Look for products that come from organic hemp plants when possible.
- Certificate of Analysis (CoA): Responsible, reputable manufacturers should offer a CoA that details the quantities of a product’s cannabinoids. CoAs are conducted by an independent, accredited lab.
- Read the label: Read the full list of ingredients for CBD topicals. Make sure that any product you are considering does not contain fragrances or other potential irritants that could worsen eczema.
- Type of CBD: To get the best results, look for full-spectrum or broad CBD products, which may offer an “entourage effect” (combining multiple cannabis compounds that work in synergy to offer the most benefits).
A Word From Verywell
While there are many OTC and prescription treatments for eczema, if you are looking for a natural way to manage your symptoms, CBD products might be an option.
Research on how effective CBD is for treating skin conditions like eczema is limited, but has shown that products that contain CBD might help reduce the dry skin, itchiness, and inflammation that is associated with eczema.
It’s important that you talk to your doctor before you try a CBD product, as it can have side effects and might interact with other treatments that you use for eczema.
Before you use CBD on your skin, do a spot test on a place that does not have eczema on it to make sure that you do not have a sensitivity or reaction.
Frequently Asked Questions
Does CBD help with itchy skin from eczema?
CBD has anti-inflammatory properties that may help reduce irritating eczema symptoms such as itching, pain, and dry skin.
How does the ECS work?
The endocannabinoid system (ECS) helps regulate many physiological processes, including sleep, immune function, and pain.
Research has shown that the endocannabinoid system also plays a role in skin health. A dysregulated ECS is associated with dermatological disorders such as eczema and atopic dermatitis.
When applied topically, CBD’s anti-inflammatory, anti-itch, and pain-reducing properties interact with the ECS, which might make it an effective treatment for many skin conditions.
Is CBD good for skin conditions?
Thanks to its anti-inflammatory properties, CBD is commonly used to treat skin conditions and soothe symptoms—especially the dryness, itching, and pain often associated with eczema, dermatitis, and psoriasis.
Is CBD for eczema safe?
CBD is generally considered to be a safe alternative treatment for eczema. However, as with any skincare product, you’ll want to do a patch test first to make sure that you do not have a sensitivity or allergy.
Apply CBD to a small patch of unaffected skin and wait for 24 hours, watching for symptoms of irritation such as itching, redness, and pain. If no symptoms develop, you can safely apply the product liberally to any eczema patches.