Best temperature for vaping cbd oil

Guide To Finding The Perfect Temp For Your Vape Pen

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September 20, 2021 by Pure Oasis

Finding the right temperature for your vaporize is essential if you want to get the best effects and taste out of your beloved strains. The temperature that you set your vape pen to has a huge impact on the experience you will have. Everything from the intensity of the high to how the smoke feels in your lungs is affected by the temperature you have your pen set to.

But how exactly does temperature affect the vaping experience, and why? In this guide, we will go over everything you need to know about how temperature affects THC and CBD-based oils when vaping:

Why Vaping Temperature Is Important

Finding the right temperature for your vape pen can be a tricky issue to figure out. With so many different strains and terpenes that all have unique boiling points, finding a good setting can take time and experimentation.

There really is no one-size-fits-all solution to this problem. The temperature range you go with should rely on the strains you smoke the most often as well as your preferences for how you like your vaporizer to hit. It’s important to understand what kind of high and taste is produced by each temperature. From there, you can decide if it is the type of experience that works for you.

Here’s an overview of the temperature ranges for vaping cannabis so you can develop a better idea of where to start and what may work best for you:

Low-Temperature Vaping (325–350°F)

If you’re new to vaping cannabis and want a mild high with a more pronounced taste, a lower temperature is a good place to start. Low-temp vaping is also a very trendy topic for many die-hard smokers and, with the right strain, some will argue is the best approach to take.

Some vape enthusiasts will tell you to always aim lower rather than higher. This is because it prevents you from burning the oil and not getting any effects, helps to avoid a burnt and harsh rip, and also just overall provides a more sustainable and enjoyable experience.

THC, the primary psychoactive component in cannabis, has a boiling point of 315°F. At a temperature just above this, you can feel the effects of the THC while experiencing the fresh taste of your favorite strains of cannabis. Also, there is almost no chance that you will burn the oil at this temperature.

On the other hand, however, some cannabinoids may not be activated at this temperature, which can lead to less of a euphoric high and more mild effects, depending on the strain you are using. So, more experienced users may not get what they are looking for at this temperature.

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Medium Temperature Vaping (350–400°F)

If you’re a seasoned smoker or enjoy experimenting with a variety of strains, this may be a better range to start in. A medium temperature setting is a very safe place to leave your vape set at, as it is a sweet spot that works great most of the time. The vapor created will be warm and smooth, which is similar to a traditional smoking experience.

While the medium temperature range is a good spot to find your favorite setting, it can also result in harsh smoke every once in a while and less tasty smoke. For the most part, though, this range of temperatures is a very common place to find your favorite temperature. We recommend experimenting in this range with your favorite strains to find the sweet spot that works best for you.

Any temperatures higher than those listed above run the risk of burning terpenes and causing harmful side effects and byproducts that may result in an uncomfortable experience.

The Best Temperature For Vaping CBD Oil

The boiling point for CBD is 356°F. Vaping CBD isn’t much different from vaping THC oil, as medium temperatures tend to produce the most effects. To maximize your experience when vaping CBD, a temperature of 410°F should do the trick. This higher temp is recommended because CBD has a slightly higher boiling point than THC.

At the end of the day, finding the ideal vaping temperature will take some time and experimentation. With a little patience and a well-made vape pen, you will undoubtedly find a temperature that works best for you. Here are a few tips to keep in mind while experimenting:

  • Invest in a vape pen that has at least three temperature settings to choose from.
  • Only buy quality cannabis and CBD oil from vetted and legal dispensaries.
  • Start off at lower temperatures and work your way up over time as you develop a taste.

With this info in mind, start experimenting with different strains and find the temperature that gives you an experience you love!

Get Vape Pens And Cannabis From Pure Oasis

Pure Oasis is Boston’s original cannabis dispensary. Their boutique cannabis dispensary offers an approachable experience with knowledgeable staff and a wide variety of high-quality cannabis products.

What Are The Best Temperatures For Vaping Weed?

When it comes to vaping your cannabis, it can be difficult for some to know what temperature is best. This is especially true for those that may be new to the vaping experience.

It could be that no set temperature suits everyone. Vaping cannabis can deliver effects in varying degrees depending on the temperature you use, so the temperature is very important, so you need to be well informed with vaporizers before making a purchase. A better than average vaporizer will give you the chance to experiment with the entourage effect.

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If you use very high temperatures, you can actually burn your plant material and this is especially true if you are using a conduction vaporizer.

There is a big difference between a conduction vaporizer and a convection vaporizer.

With a conduction vaporizer, the plant material comes into direct contact with the heat source of the vaporizer, and the cannabis can become scorched if the temperature is too high.

With a convection vaporizer, the plant material is heated from the hot air the heat source creates and the air is circulated throughout the cannabis which prevents scorching.

The list below can help you determine what temperature setting you need to use to access various different cannabis compounds with your particular vaping device:


  • Caryophyllene oxide: 495°F / 257°C
  • Phytol: 399°F / 204°C
  • Humulene: 388°F / 198°C
  • Linalool: 388°F / 198°C
  • Terpinolene: 365°F / 185°C
  • Limonene: 349°F / 176°C
  • Citronellol: 437°F / 225°C
  • β-Myrcene: 334°F / 168°C
  • β-Caryophyllene: 320°F / 165°C


  • THC: 315°F / 157°C
  • THCa: 220°F / 104°C
  • THCv: 428°F / 220°C
  • CBD: 356°F / 180°C
  • CBDa: 248°F / 120°C
  • CBC: 428°F / 220°C
  • CBG: 126°F / 52°C
  • CBN: 365°F / 185°C

Vaping At Lower Temperatures

One of the main cannabis compounds is THC. The THC has a boiling point of 315° F. If you vape any lower than 325° F, you aren’t likely to feel very much of anything, if at all.

Low temperature for vaping is considered to be about 325 ° F up to 350° F. You could refer to these lower temperatures as lightly toasting the cannabis.

When vaping at low temperatures the effects you will get from your cannabis are likely to be much more subdued.

Low temperatures are great for those that want to get the best flavor from their weed. It will have a fresher taste. The vapor that is created will also be cooler. A cooler vape means it will also be less irritating to your throat and lungs. This could help to reduce coughing as well.

Other side effects of cannabis can be reduced too, like getting very red eyes will lessen and your mouth may not get as dry. Some people experience paranoia when they smoke weed, but vaping at a lower temperature can help reduce paranoia.

Also, the high that you do get can be less and you shouldn’t feel as intoxicated, but you still gain the calming effect that so many seek.

Vaping at low temps can be a good choice when you have a lot to get done or if you get intoxicated very easily like some that are new to vaping can get.

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Vaping At Medium Temperatures

Vaping in a temperature range of about 350° F up to 400° F is usually considered medium to high. At this temperature range, you might consider your weed to be half baked.

Within these temperatures, you will get a lot of terpenes, which relate to the aroma and fragrance, as well as more cannabinoids. For those that are still experimenting or just becoming familiar with smoking their weed, this is a great range to start in to see what cannabinoids or terpenes you may need more or less of.

The vapor that you get within this range will be warmer and thicker when compared to a lower temperature setting. The cannabinoids will have more taste at higher temps.

A warmer vapor can be more pleasant and satisfying for smokers that are transitioning.

One of the main effects that will be increased with a higher temperature will be the psychoactive effects. It will be much stronger because there is more THC is released.

This can provide you with a more relaxed and usually a more euphoric effect. Your meditative state can be improved without causing you to feel as sleepy or tired.

If you want your effects from the weed to be around the middle ground, then these are the temperatures you should shoot for. However, there could be more risk for some coughing with the higher temp range.

Vaping At The Highest Temperatures

To take advantage of the most cannabinoids that you can get from your cannabis, the highest vaping temperatures are recommended. The CBD, CBG, and THC are all more accessible at a higher temperature.

The vapor you get will be at its hottest level without being literally burned, but it will also be less flavorful. If terpenes are not your main concern, then you will not miss that much.

However, if you are interested in the highest level of psychotropic effects that you can achieve, then higher temperatures are what you want.

If you have trouble sleeping at night, then this might be the most suitable time for high temp vaping because it can cause more lethargy and sleepiness. When this stage of a high is reached, it is often referred to as couch-lock.

When the compounds of THCv and humulene are activated, it can help suppress your appetite and prolong munchy desires.

If you want to really get the best high from your weed, you should save the highest temperatures for last. This is the best way to vape for the maximum high without having to light up your weed.

It is good to note that when vaping at the highest temperature range also comes the risk of more throat and lung irritation as well as more coughing.