Find out how CBD gummies can boost your focus and concentration. To know more in detail or looking for CBD products, contact us today. CBD for Better Focus and Concentration Do you find yourself sometimes struggling to stay focused on work-related tasks? Shifting priorities, electronic devices, and the demands of everyday life Feeling a lack of focus lately? It happens! Read on to learn how CBD can positively impact your ability to focus whether at the gym or at your desk.
How CBD Gummies Can Boost Focus and Concentration?
Everybody experiences issues with staying focused at times. Day-to-day life obligations, pets, smartphones, kids, work, and shifting priorities makes it nearly impossible for us to focus properly to handle all the essential tasks on time.
The lack of focus and concentration not only just wastes our time but also prevents us from achieving our goals and completing important tasks on time. Those who face issues with focus keep looking for different alternatives that can help them boost their focus and concentration.
Common things that are used to boost focus and concentration are coffee, tea, energy drinks, etc. Some people prefer increasing the intake of these drinks to improve their focus and concentrate properly on the important tasks. But even the high consumption of such drinks fails to provide them the desired results and affects their health badly.
Another thing that is highly famous these days is CBD products such as CBD gummies, CBD tinctures, CBD soft gels, etc. The consumption of CBD products helps users boost their focus and concentration while enjoying all other benefits of CBD.
What are CBD Gummies?
CBD gummies are sweet, flavorful, chewy candies that are not just tasty but are also infused with CBD or cannabidiol. These are tasty treats that provide all the benefits of CBD without making the users high. The type of gummies used by the user for boosting focus and concentration affects the results in many ways.
Some CBD gummies use “full-spectrum” CBD, while others include CBD isolate for infusion. The full spectrum CBD gummies work effectively for a variety of things. This type of CBD gummies includes a variety of other cannabinoids as well as nutrients due to which they are known for providing a variety of benefits. On the other side, Apple Cider Vinegar gummies are broad spectrum CBD gummies that are vegan friendly with no THC.
How do CBD Gummies Work?
CBD gummies include CBD that stimulates the blood of the user that flows to the hippocampus. These gummies play an effective role in increasing the production of brain cells in multiple regions of the brain. With this, these gummies further enhance reflex, response time, etc.
CBD gummies promote a positive outlook. They keep the user happier, due to which the user feels more confident in actions and also stays focused. These gummies also help to reduce anxiety which is one of the major reasons behind poor focus.
How do CBD Gummies Boost Focus and Concentration?
CBD gummies help to improve the issues that are usually responsible for poor focus and concentration. Some common things that become the reasons behind lack of focus and concentration are excess stress, lack of sleep, pain and inflammation, chronic pain, etc. All these issues not only keep the person uncomfortable but also prevent them from having good focus and concentration.
CBD gummies include cannabidiol that interacts with brain and body receptors and influences things such as sleep, mood, and pain perception. With this, these gummies improve the sleep cycle and keep the user stress free. This further helps in boosting focus and concentration.
CBD gummies increase alertness and prevent distractive motions so the body will remain still and will help the brain focus. The CBD in these tasty gummies calms down the user and thus helps to stay focused.
Boost Your Focus and Concentration With Premium CBD Gummies
We offer one of the best CBD gummies that improve your mood and sleep, and reduce chronic pain, inflammation, stress, and anxiety, to boost your focus and concentration. To know more find our third-party lab-tested CBD gummies results.
CBD for Better Focus and Concentration
Do you find yourself sometimes struggling to stay focused on work-related tasks? Shifting priorities, electronic devices, and the demands of everyday life can make it hard to focus long enough to complete tasks in a timely manner. A recent study revealed that workplace distractions cause roughly half of us to feel that we are significantly less productive than we would be without those distractions.
What exactly are those irritating distractions, though? In the workplace, chatty office mates, smartphones, and even meetings made the list. A shift to remote work may have provided a great solution for some, while others found themselves mentally drifting in the comfort of their own home, wandering off to watch a TV show or fold a load of laundry when they should be working.
Wherever we work, there will be distractions. We don’t have to give in to those things that would thwart our productivity, however, there are solutions available. Keep reading to learn how CBD may be able to help you focus and concentrate along with what CBD products may help most.
How Does CBD Help You Focus?
Cannabidiol (CBD) is extracted from the hemp plant and interacts with the body’s endocannabinoid system (ECS). Which is vital to our ability to regulate memory, immune response, and so much more. Our bodies generate endocannabinoids all the time. Whether we use CBD products or not. A benefit of taking CBD products is that they supplement and aid the body’s natural endocannabinoids.
Working with your body’s ECS, CBD can support a sense of calm for focus by alleviating everyday stress* and occasional anxiety*. Feeling less stressed and anxious naturally makes it easier to focus on the task at hand. Additionally, CBD can also help reduce exercise-induced inflammation* and improve your quality of sleep.*
Learn more about how CBD interacts with the ECS by reading our article, “What is the Endocannabinoid System?”
What does the research say about CBD’s impact on our ability to focus?
A 2020 study published in the Journal of Psychopharmacology showed that one 600 mg serving size of CBD increases the blood flow to the hippocampus. This is the part of the brain responsible for memory processing. There was also a reduction in reaction time for certain memory tasks performed by test subjects.
What’s more, a report published by the National Institutes of Health in 2018 indicated that CBD can support mental health and sharpness in several ways. The report showed that CBD supplements may promote new neuron growth in the brain, which likely explains why CBD can support occasional anxiety, sadness, and focus.
Does CBD help with memory?
Along with its positive effect on focus, CBD has also shown to improve memory. A review of clinical studies for the Journal of Cannabis Research shows a positive relationship between CBD use and improvements in “attention, executive function, working memory, and episodic memory.”
The Best CBD Products for Improving Focus
With a variety of CBD products to choose from, it’s easy for just about anyone to find the support they need in a form that works for them. For example, Charlotte’s Web offers 25 mg CBD oil liquid capsules that are easy to swallow and flavor-free. Our capsules contain only CBD oil and extra virgin olive oil. The oil inside and the capsule that contains the oil are allergen-free and safe for those who follow kosher, gluten-free, or vegan diets.
Looking for something a little sweeter? Our Calm CBD Gummies are naturally flavored with lemon balm, as well as fruit and vegetable juices while also containing terpenes and flavonoids, which are powerful antioxidants that help support the mental calm you need to get work done*.
We also offer several CBD oils in a range of strengths and sizes that contain a blend of terpenes, flavonoids, and essential fatty acids to support brain function. They’re also available in flavors such as orange blossom, lemon twist, and mint chocolate, which means there’s a flavor for just about everyone. We also offer a AM/PM CBD oil bundle to support mental focus in the morning and a restful sleep in the evening*.
If you’re not sure what will work best for you, we suggest starting with our Calm Gift Set. The set comes with our Calm gummies, a bottle of 60mg CBD oil, and a hemp-infused roll-on. This way, you can start to get a sense of which products, flavors, and aromas you like most.
How much CBD should I take for focus?
Unfortunately, there is not one specific serving size of CBD that everyone can take to support their focus or concentration. This is because everyone’s body is different and what works best for you may not work for everyone. To find the amount that works best for you, start off with a small serving twice a day and work your way up from there until you feel your desired effects.
Read our blog post on how much CBD you should take to learn more.
Choose Charlotte’s Web™ CBD for Focus and Concentration
In short, CBD products can support focus by working with the endocannabinoid system within our body to help manage everyday stress and occasional anxiety while also providing a sense of calm. Try our Calm CBD Gummies or one of our high-quality CBD oils to get on the road to focus today. For more information, read our blog post about five ways to support healthy focus, check out our entire selection of CBD products, or contact us directly.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CBD For Focus: How Does It Work?
Home » Blog » CBD For Focus: How Does It Work?
Have you ever stared at a blank document for ages, read the same email over and over again, or failed to hit your workout and wellness goals all because you couldn’t summon enough focus?
You’re not alone. No matter what achievement you’re working towards, success requires attention, care, and concentration. In short, focus. But occasionally, focus can feel just out of reach or in limited supply—especially if your lifestyle or body feels out of balance. If you’re looking for a simple, sustainable way to amp up your alertness, CBD use might be the key to unlocking your powers of concentration.
That’s right, CBD isn’t just the champion of sleep support, ache relief or stress and anxiety reduction. Some research suggests that it might also help boost brain power and sharpen your mental clarity and focus.
Below, we’ll explore how CBD might be able to steer you out of brain fog and contribute to greater cognitive function.
- CBDmay help balanceour bodies – Whether in the form of CBD capsules or CBD gummies , experts theorize that CBD ingredients may help promote wellness and balance throughout our bodies, supporting the smooth functioning of processes like sleep, ache relief, and memory.
- CBD may ease distracting stressors – By supporting tranquility, restful sleep, and ache relief, CBD may help us focus more on the tasks at hand (and focus less on physical and mental discomfort).
- CBD may boost wakefulness – Studies have shown that low doses of pure CBD may impart a stimulating effect, while a high daily dose may be successful in promoting feelings of calm and relaxation.
- CBD may be used in different ways – Between capsules, oils, gummies, edibles, and topical CBD treatments, there are diverse CBD products and dosages designed to support a broad spectrum of needs. Your preferred dosage and administration method will likely depend on your relationship with focus and your tastes.
CBD and the Endocannabinoid System
To get a clear sense of how a CBD product might work to enhance focus, it might be helpful to take a moment to unpack what exactly it is and how it functions in the body.
CBD, short for cannabidiol, is a non-psychoactive compound that’s found in the hemp plant. Because it’s non-psychoactive, it doesn’t have an intoxicating effect.
Translation? Consuming CBD for focus won’t make you feel high, or out of it, or any version of off-kilter.
Instead, experts suggest that CBD has a balancing effect—working to preserve and protect the endocannabinoid system (ECS). The ECS, a complex system of molecules, enzymes, and receptors that regulates myriad bodily processes and functions, including:
- Mood regulation
- Temperature control
- Inflammatory response
- Immune response
- Energy metabolism
While the intricacies of the ECS haven’t yet been fully disentangled by research, many experts contend that the system helps keep our bodies in homeostasis—or on an even keel, to put it simply—and allows for the smooth running of a wide range of physiological systems.
By suggesting that CBD will prevent endocannabinoid molecules from breaking down, some experts raise the possibility that consuming CBD might support the various processes that the ECS plays a part in, like sleep, ache relief, energy, and brain function.
Beginning to connect the dots between CBD and focus? While we have your attention, let’s take a closer look at the stimulating potential of the compound.
How CBD Boosts Energy and Focus
You may have seen CBD marketed as a sleep-supporting, ease-inducing supplement that may help promote restful slumber and relaxation.
How could it be possible then, you might be wondering, that CBD could also be used as an energizing booster?
How to improve concentration using CBD comes down to dosage.
Studies suggest that CBD has a biphasic effect, which just means that your experience of the compound—the benefits you notice, the sensations you feel—will likely depend on the amount that you consume.
While higher doses of CBD may indeed increase sleep duration and provide a tranquilizing effect, lower doses have shown promise for their stimulating, wakefulness-boosting properties.
CBD also may support energy and attention by promoting our overall wellness.
CBD Alleviates Uncomfortable and Stressful Distractions
Like everything else in our bodies, our cognitive function is not isolated. It’s empowered by each of our internal systems and external realities—the rest we enjoy, the balance we strive for, and the self-care we engage in. It can also be negatively impacted by a range of factors, including stress, discomfort, and exhaustion.
To gain a more comprehensive understanding of the compound’s potential as a focus-sharpening, galvanizing supplement, let’s explore CBD’s other usages and effects—and how they might impact our attention spans.
- Relieves discomfort – Burgeoning evidence, including a 2018 study of mice with spinal cord injuries, suggests that CBD may help alleviate soreness and inflammation. Compelling information, yes. But how does it connect to a cognitive issue, like focus?
If you’ve ever experienced aches, you know that they can make it challenging to concentrate on anything else. Whether chronic or short-term, physical discomfort demands massive stores of energy—leaving sufferers exhausted and depleted of critical brain space that they might otherwise dedicate to their work, relationships, or wellness pursuits. If CBD can soothe our physical discomfort, it may also help us reclaim our focus—and fuel our journeys.
- Eases stress – Some studies suggest that CBD may be useful for promoting feelings of ease and relaxation. In fact, in one 2019 study, CBD offered marked relief for mice with anxiety. Good news for uneasy mice—and promising news for stressed-out, inattentive humans.
You see, while short-term stress may inspire us to get a last-minute assignment completed ASAP or sprint to the finish line, long-term stress reliably derails our cognitive function—making us tired, cranky, and unfocused. It follows that by supporting feelings of tranquility and ease, CBD may also alleviate the negative impacts of stress on focus.
- Supports sleep – According to research, getting enough hours of restful sleep can clear the cobwebs from our minds—promoting sharper focus, memory, and problem-solving in the short- and long-term. When we don’t get enough sleep, or if our sleep quality is lacking, our brains miss out on crucial R&R, becoming overworked and overwhelmed.
Although research is in the early stages, CBD has shown promise for its potential to support sleep quality and duration. So, by helping us reach rejuvenating sleep, CBD may also help us feel recharged and focused during the day—eager to launch back into our passion projects and recommit to our training goals.
How to Use CBD in Your Daily Routine
If you’re interested in incorporating CBD into your daily routine to improve your focus, you have a vast array of options—all tailored to different needs and outcomes. To help you decide what dose or method might be right for you, it may be helpful to consider your relationship with focus.
If you’re wondering, how much CBD should I take for focus? Run an inventory on your lifestyle and body, asking yourself:
- Does my brain fog creep in after late nights or poor sleep?
- Do my achy joints and tense muscles demand a considerable amount of mental energy?
- Could it be that my long-term stress is finally catching up with me?
You may not be able to pin down a lack of focus on any single external or internal factor. Everyone struggles with concentration and motivation at some point, and many of us naturally encounter more difficulty focusing than others.
If you do suspect that sleeplessness, stress, or physical discomfort may have something to do with your decreased motivation, you may find it helpful to try out higher dosages that support relaxation and tranquility.
Or, if you’re after a quick, natural boost to carry you from a demanding workout to your desk, a stimulating lower dose may be just what you need.
No matter the source of your faltering focus, be sure to look out for a CBD starter package that contains:
- Botanicals and compounds that support boosted energy throughout the day
- Proof of being tested by third-party labs for quality and concentration levels
Types of CBD Products to Take for Focus
CBD products run the gamut from soothing balms to delicious snacks. CBD potency can vary, as well as the ways they interact with your body. Let’s break down the types of products that you’re likely to encounter:
- Topicals – CBD-infused lotions, gels, and bath products may be compelling options if achy muscles or inflamed joints have impacted your focus at work or during workouts. These topical CBD products offer support by helping to restore balance to targeted areas and might be just the thing for bouts of distraction and discomfort.
- Oil – CBD oil tincture typically comes in a small bottle with a dropper. Made by combining hemp extract with another oil (usually coconut or hemp seed oil), these products are easily and swiftly absorbed into the bloodstream. Plus, the droppers make it simple to measure out consistent doses.
- Capsules – Some folks run into trouble with the taste and texture of certain CBD oil products. CBD capsules , on the other hand, offer tasteless, easy-to-use, and unobtrusive support as well as controlled doses. It’s worth noting, however, that because the CBD in capsules is released during digestion, they might take longer to start working.
- Edibles – Edibles might just be the tastiest way to support focus and sustained wellness, with products that include CBD gummies , cookies, and chocolates.
Focus the Power of CBD with Resilience CBD
At work, in the gym, at home—you’re a champion. You endure marathon workdays and killer workouts with integrity and determination. Even on those days where you are searching for how to get motivated to workout , you still show up, pushing past exhaustion and distraction. But even champions can benefit from a bit of support, whether from your trusted spotter at the bench or your trusted CBD.
At Resilience CBD, we’re motivated to help athletes harness their fullest potential. That’s why we’ve formulated our high-quality, third-party tested oils, edibles, and topicals with your moving body in mind—striving to aid in your recovery, hasten your rebound time, and empower you to rise to every occasion with a balanced body and rejuvenated mind.
Ready to revive your mental clarity and reach your goals? Find Resilience . Try our CBD Starter Package today.