Cbd oil dosage for hormone balance

Why are women using CBD products — and do they work?

Cannabidiol (CBD) oil and other products containing CBD are being touted as a natural, organic remedy for a wide range of women’s health concerns. Sellers of these products make many claims: CBD has calming effects on sleep, mood, and anxiety; eases hot flashes and improves bone density by balancing hormonal changes of menopause; and has anti-inflammatory properties that clear skin, cure acne, and calm rosacea. It’s promoted for PMS symptoms like bloating and mood swings. And CBD-infused lubricants claim to boost arousal and enjoyment of sex. So, how much of this is true?

First, what is CBD?

CBD is a major ingredient in cannabis plants (like hemp and marijuana). It comes in different strengths and forms, often as CBD oil, but also in pills and powders. It can be absorbed through the skin, ingested, or inhaled. (Vaping it, however, may not be safe, as this blog post and web page from the CDC explain.)

Unlike marijuana, pure CBD products don’t make you feel high. A different ingredient in marijuana called THC makes people feel high.

Does CBD have proven benefits?

So far, there’s not much evidence on the medical benefits of CBD, partly because laws on marijuana made it difficult to study. Until we learn more, it’s wise to keep in mind that few high-quality studies have been done.

  • In 2018 the FDA approved a drug derived from CBD to treat rare forms of childhood epilepsy. This medication was shown in randomized clinical trials to reduce the frequency of seizures (see here and here).
  • A few studies have found CBD may improve anxiety, but the studies were small and of poor quality (see here and here).
  • Some laboratory research on human cells suggests CBD may have anti-inflammatory effects on oil-secreting glands in the skin. This might have implications for acne and other inflammatory skin disorders, but further research is needed to confirm this. And while CBD in skin products is unlikely to harm you, most dermatologists agree that there are more effective and better-studied medications and treatments for acne and inflammatory skin disorders.

Other potential benefits of CBD aren’t clear. No high-quality research shows that CBD improves sex drive, decreases pain, treats depression or mood disorders, decreases PMS symptoms like bloating and cramps, or relieves symptoms of menopause like hot flashes. This may change as more studies are done, but for now, the jury is out.

Are CBD products safe?

The short answer is this: pure CBD seems to be safe for most people. However, we don’t have rigorous studies and long-term data to prove whether or not a wide range of CBD products are safe for everyone. For example, there is no evidence to suggest that CBD is safe during pregnancy or breastfeeding, or for people who are immunocompromised.

Because CBD products aren’t regulated by the FDA in the way that drugs are, there is huge variation in quality and, quite possibly, safety. In 2017–2018, counterfeit CBD oil was found that contained synthetic cannabinoids and led to a poisoning outbreak in Utah.

Testing shows purity and dosage can be unreliable in many products. One study found less than a third of the products tested had the amount of CBD shown on the label. Another study of 84 CBD products bought online showed that more than a quarter of the products contained less CBD than stated. In addition, THC (the component that can make you feel high) was found in 18 products.

Does CBD cause side effects?

CBD can cause side effects like dry mouth, diarrhea, reduced appetite, and drowsiness. Additionally, it can interact with certain medicines, such as blood thinners and antiseizure drugs. If you would like to start using CBD products, it’s best to first talk to your doctor.

The takeaway

There are a lot of extravagant product claims out there about the benefits of CBD for women, but little high-quality research supports them. CBD oil and other CBD products aren’t well regulated. It’s possible what you are buying is counterfeit or contaminated. Before using CBD — especially if you plan to vape or ingest it — first talk with your doctor or healthcare provider to learn whether it could be safe and helpful for you.

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Comments

I am a 55 year old woman who has suffered with neuropathy since 2004 (amplified by a trauma in 2011); as well as a sciatic nerve issue and other complication since my trauma. One thing I found out (very quickly!), many of the drugs (natural or not) are either recomended for short term relief and used very long term, or the probable cause of added, often more sever, side effects. I don’t believe, for me personally, any medication that has the potential to do more harm than good, especially when it can only treat symptoms and not the cause, would be ideal, unless there is ‘no other option’ or perspective hope. Limited and controlled ecersizes along with diet, seem to have worked best for me personally; but, yes it is very difficult many days. However, I plan to watch my grandchild grow-up, and I plan to do that watching with as clear a mind as possible for today and tomorrow. Side-effects of CBD have been relatively unstudyed or unpublished for lack of verification. That is not promising. All of that being said, I am sure for some people CBD oil could be a God send of relief, most especially for some seizure and cancer patients.
Thank you.

Cannabis Sativa and Hemp are two different plants. Marijuana is not a plant, it’s a slang term used by rhetoric spewing racists seeking to profit from a new prohibition. How can you publish this when you clearly don’t know the basics?

As a woman with a cervical level spinal cord injury, who has experienced many benefits through the use of CBD … this article had absolutely no relevance to its title.

CBD oil and hormones: can cannabidiol restore hormonal imbalance?

We look at how CBD oil could help with hormone imbalances.

Crying spells, trouble sleeping, emotions all over the place, and to top it all off, you can’t fasten your favourite jeans? You could be experiencing the highs and lows of a hormone imbalance.

Hormonal imbalances can happen when levels fluctuate from what’s normal for you. These essential compounds affect every cell in your body, meaning that even a minor hormonal imbalance can cause a ripple of undesirable effects.

CBD is an active ingredient found in hemp and cannabis plants that could help with hormone imbalances. CBD products could restore harmony and balance to your hormones and ease the symptoms that are making you miserable.

Can CBD oil help with hormone imbalances, and if so, how does it work? We speak to cannabinoid specialist and scientific advisor to Thedrug.store Dr Julie Moltke about the efficacy of CBD for hormone balancing.

But first, let’s have a little background on hormones:

Understanding hormones

Hormones are chemical messengers. The endocrine glands produce these molecules in microscopic amounts.

The major glands of the endocrine system are:

  • The hypothalamus, pituitary gland and pineal body in the brain
  • The adrenal glands above the kidneys
  • The ovaries or testicles in the groin
  • The thyroid and parathyroids at the front of the neck
  • The pancreas in the abdomen

Hormones enter the bloodstream and travel to specific receptor sites in the organs and tissues where they cause changes to take place.

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Hormones are essential for every bodily process, including:

  • Growth
  • Metabolism
  • Reproduction and sexual function
  • Body temperature
  • Emotions

They may be small, but they’re mighty. A slight excess or deficiency of a particular hormone can lead to health issues.

What is a hormone imbalance?

Hormones fluctuate and shift naturally throughout the day, during menstrual cycles, pregnancy, puberty, and menopause. These changes are predictable and mean your body is functioning normally.

Other hormone imbalances can happen if one of the endocrine glands produces too little, too much, or even stops producing hormones entirely.

Certain health conditions can trigger hormone imbalances, including:

  • Tumours of the endocrine glands
  • Diabetes
  • Under or overactive thyroid disorders
  • Cushing’s syndrome
  • Addison’s disease

Other lifestyle or environmental factors can also influence your hormone balance, such as being overweight, stressed, taking steroids, and even consuming high-levels of soy products.

Hormone imbalance signs and symptoms

Both men and women can experience hormone imbalances. The symptoms you experience can vary greatly and depend on the glands and hormones affected. Symptoms associated with hormonal imbalances include:

✔️ Changes in blood pressure or heart rate

✔️ Weight loss or gain

✔️ Excessive sweating

✔️ Difficulty sleeping and fatigue

✔️ Blurred vision and headaches

There are medical studies and anecdotal evidence that indicate CBD could help alleviate the symptoms of a hormone imbalance. CBD has a range of proven health benefits, and research into its full spectrum of effects is ongoing.

CBD and the endocannabinoid system

The endocannabinoid system (ECS) is complex. Doctors still don’t fully understand how this cell-signalling system works but know it has three components: enzymes, endocannabinoids, and two types of receptors, CB1 and CB2.

Its primary function is to control how your body releases the neurotransmitters that affect nerve impulses. The ECS could also be involved in regulating:

  • Fertility and pregnancy
  • Sleep
  • Appetite
  • Mood
  • Memory
  • Sensations

CBD, or cannabidiol, is one of the main organic compounds found in the Cannabis sativa plant. The medicinal use of CBD oil is growing in popularity because it confers health benefits without a ‘high’. Taking CBD oil boosts your endocannabinoids so that the ECS can work more effectively.

How does CBD oil influence your hormones?

Research confirms a link between the endocannabinoid system and endocrine processes.

‘We know that the endocannabinoid system has a role in maintaining balance in the body. It makes sure our body is acting within a narrow range of operating conditions; so-called homeostasis.’ explains Dr Moltke.

‘The ECS is known to regulate stress, mood, memory, fertility, bone growth, pain, immune function, among other things. CBD interacts with the ECS and with many other receptors in the body.’

Dr Moltke goes on to explain, ‘We are still highly lacking human studies that show exactly how this manifests in our different hormonal systems.’

CBD can influence major hormones, including insulin, cortisol, and melatonin.

CBD oil and insulin levels

Your pancreas produces the essential hormone, insulin. An imbalance can cause not only diabetes, but heart disease, and obesity.

‘We have long known that marijuana consumption seems to be related to reduced blood sugar levels.’ says Dr Moltke. She goes on to outline that ‘clinical experience and studies are showing that when diabetic people use medicinal cannabis, they can reduce their diabetic medicine or insulin as cannabis lowers blood glucose.

Further research is required to fully understand the effect of CBD on insulin levels. ‘We do not, however, know how CBD alone affects blood sugar or insulin. It probably does not have a direct effect on these measures, but the anti-inflammatory properties can be extremely valuable for type 2 diabetics, as it is a condition associated with chronic inflammation in the whole body due to high blood sugar levels.’

CBD oil and cortisol

Stress is bad for our blood pressure, mental state, and overall health. Cortisol, along with adrenaline, is involved in managing your stress response.

Cortisol is essential for survival. It’s responsible for controlling our natural ‘flight or fight’ response. If you produce too much cortisol, you may suffer symptoms, including weight gain, mood swings, and increased anxiety.

‘One study clearly shows that CBD is able to lower cortisol levels, a hormone associated with chronic stress’ explains Dr Moltke.

CBD oil and melatonin

If you don’t get enough sleep, your health will suffer. Melatonin from your pineal gland is responsible for your circadian rhythm, in other words, when you sleep and wake, and for managing your energy levels. For most people, it’s highest at night and lowest in the morning.

The ECS is involved in your sleep pattern. One study reported that the ECS activated CB1 receptors which affect sleep stability, how quickly you fall asleep and increases the level of melatonin produced.

CBD and hormone imbalances in women

CBD might be able to help with the symptoms of normal monthly hormone fluctuations and those that happen during puberty and menopause.

• Mood swings

Many women experience anxiety and depression as part of their menstrual cycle and during menopause. Oestrogen and progesterone affect levels of serotonin, the so-called happy chemical that influences mood.

Research shows that CBD activates serotonin receptors and that in animal models, it shows anti-anxiety and antidepressant effects.

• Bloating

During menstruation, the uterine contractions that occur throughout your cycle are more intense. This causes food transit through the digestive system to slow down, leading to constipation and bloating.

The drop in oestrogen and progesterone before your period can also cause water retention.

There are cannabinoid receptors in the digestive system, and research confirms that the ECS is involved in the physiological control of colonic motility. CBD could, therefore, help with bloating issues by increasing gut motility.

• Pain and cramps

Some women find the pain associated with menstruation debilitating, others merely uncomfortable. Studies have shown that CBD works to relieve pain and relax cramping muscles.

As progesterone declines, prostaglandins increase, peaking during menstruation. These chemicals cause inflammation, heightened sensitivity to pain, blood vessel constriction, and uterine contractions. Although necessary for a regular menstrual cycle, high levels of prostaglandins can lead to more painful or heavier periods.

An enzyme (COX-2) is responsible for prostaglandin production. CBD inhibits COX-2 and can lower the level of COX-2 that you produce, thereby reducing inflammation, pain, and cramps.

CBD is widely recognised as having muscle and vascular relaxing effects, which also lead to a decrease in painful period cramps.

The way that CBD and the ECS work are complicated and further research is needed, but there is some evidence to suggest that CBD could help with the symptoms of a hormone imbalance.

⚠️ It’s always a good idea to check with your doctor before starting supplementation with CBD. The FSA advises that people who are pregnant, breastfeeding or taking any medication not to consume CBD products. Unless under medical guidance, CBD intake should be limited to less than 70mg a day.

Last updated: 14-02-2020

Zia Sherrell Zia Sherrell is a digital health journalist and content creator with over a decade of experience covering diverse topics from public health to medical cannabis, nutrition, and biomedical science. Her mission is to empower and educate people by bringing health matters to life with engaging, evidence-based writing.When she’s not typing madly, Zia enjoys travelling and chasing after her dogs.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Can CBD Help Balance Hormones?

We’ve all been there. The overwhelm, can’t sleep, hormonal acne, and your emotions are on a never-ending rollercoaster ride. You begin to wonder what is going on and then it dawns you, hormones. Having fluctuating hormones happens to both men and women, but in different ways. This is because we have different endocrine organs and cycles. Nearly every person with female reproductive organs experiences hormone imbalance at some point in their life let alone on a monthly basis. This happens during puberty, menstruation, and pregnancy, and menopause but can occur at any time. A few women may even experience continual, irregular imbalances.

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Hormonal imbalance occurs when your hormones are not at their optimal levels. As a result, even the smallest imbalance can cause an array of unwanted and unexpected effects. The symptoms of hormone imbalance can vary depending on the glands and hormones that have been affected. Here are some symptoms that may indicate an imbalance:

  • Heavy or Irregular periods
  • Excessive sweating
  • Weight loss or gain
  • Mood swings
  • Depression
  • Blurred vision
  • Insomnia
  • Fatigue
  • Headaches
  • Hair loss or hair change
  • Vaginal dryness
  • Vaginal atrophy
  • Pain during sex
  • Dry skin
  • Acne on the face, chest, or upper back
  • Changes in blood pressure or heart rate

Can CBD Help With Hormonal Balance?

Short answer, yes! CBD can help with the balancing of hormones. This wonderfully beneficial cannabinoid can be used to influence hormones like cortisol (the stress hormone), melatonin (the sleep hormone) and lastly but not limited to estogren (your sex hormone). Because of this, CBD makes for a great, natural treatment of hormonal imbalances.

To understand how CBD can positively interact with the endocrine system to help balance hormones, let’s take a look at how it works .

Hormones and CBD

Our bodies are made up of an interconnected network of receptors called theendocannabinoid system (ECS). This system works synergistically with our immune, nervous and endocrine systems and helps regulate key functions in our body such as: stress, mood, sleep, inflammation, pain, metabolism, digestive health, memory, reproduction and last but not least hormones.

Two important kinds of cannabinoid receptors in the ECS are the CB1 and CB2 receptors. These receptors are found on major glands located throughout the body, and are activated by endocannabinoids. CB1 receptors are located in the central nervous system, primarily in the brain and spinal cord, as well as some organs and tissues.

This includes endocrine glands, and parts of the reproductive, gastrointestinal, and urinary tracts. CB2 receptors involve the peripheral nervous system and play an important role in fighting inflammation. They are mostly found in white blood cells, the tonsils, and in the spleen. When phytocannabinoids such as CBD are introduced into our body they supercharge our ECS creating an optimal balance, or homeostasis in all aspects of functional wellness.

CBD, ECS, and the endocrine connection

CBD indirectly interacts with cannabinoid receptors in the ECS. Because the ECS and endocrine system are closely related, it can also alter the synthesis and secretion of hormones. It does this by working as an antagonist of both CB1 and CB2 receptors. This commonly occurs in the hypothalamus where the CB1 receptor is activated.

The interaction creates altered hormones that are sent to other glands, and upon receiving these messages, send out their own hormones as a response. Since CB1 receptors are found on most other glands and organs, this makes it easy to balance the hormones directly within its network.

CBD also has the ability to increase or decrease the volume and strength of a hormonal message. This is because cannabinoids can weaken or lessen receptors’ sensitivity to a certain hormone.

In order to maintain a balance of our hormones, these messengers must be broken down and disposed of once they have completed their task. This is another thing CBD can help with, It can maintain the speed of the enzymes that break the hormones down. This is key for a healthy menstrual cycle from brain fog, to mood and digestion.

Now that we have an idea of how CBD can balance hormones, let’s take a look at how it can affect specific ones. Some of the major hormones in our bodies are:

  • Estrogen
  • Thyroid hormones
  • Testosterone
  • Growth hormone
  • Cortisol
  • Insulin

CBD and Estrogen

CBD may lower estrogen levels, but more research is necessary.

What we know: CBD may affect estrogen is through increasing the activity of cytochrome p450, enzymes that commonly break estrogen down. This could be key after ovulation as progesterone surges to assist fertilization.

Estrogen hormones directly affect fertility, sexual development, and possibility of contracting female-related illness like breast cancer .

The hormones LH and FSH promote ovulation and thus the secretion of estrogen from the ovaries. It has been found that CBD may suppress estrogen production through the inhibition of an enzyme called aromatase, which is commonly used to reduce estrogen in women with breast cancer or post-menopausal.

CBD and Thyroid Hormones

Currently there is no research on the impact of CBD and thyroid hormones, but there is information on how endocannabinoids affects them. Thyroid hormones TSH, T3, and T4 all have important functions within the thyroid. Thyroid stimulating hormone (TSH) regulates the production of hormones, while T3 and T4 are connected to weight, energy, hair, skin, nails, and more.

These hormones are active in the use of our metabolism to carry out these functions. Endocannabinoids, however, reduce thyroid hormones, which in turn reduces the energy needed to carry out the necessary functions.

And since CBD can either stimulate or diminish the endocannabinoids, this could have an affect on the thyroid. When endocannabinoids are blocked, this increases TSH, T3, and T4, which could contribute to a more active thyroid.

The effects of CBD may depend on whether the person has an overactive, underactive, or normal thyroid. CBD is known to increase anandamide levels, a fatty acid neurotransmitter. And it has been found that anandamide can diminish TSH in hypothyroidism and normal thyroids, which have high TSH.

It wouldn’t diminish TSH in those with hyperthyroidism however, which have low TSH. This could possibly mean that CBD could adapt based on a person’s needs. More evidence is needed, but the future looks bright for CBD’s treatment of thyroid hormones.

CBD and Testosterone

Along with estrogen, testosterone helps with the growth, maintenance, and repair of women’s bone mass and reproductive tissues. It can also affect behavior. Having an imbalance of testosterone may lead to a decrease in sex drive, particularly in pre- and post-menopausal women.

Testosterone comes from the male and female reproductive organs in response to the hormones LH and FSH from the hypothalamus. High doses of CBD may affect LH and FSH levels, but more evidence is needed to prove it will have an effect on testosterone in turn. Some researchers speculate that CBD may even have a negative effect on testosterone if used at high doses for a long time without exercise.

But CBD may help stimulate testosterone production in other ways. Physical and mental stress can lead to lower testosterone levels. CBD may limit the production of stress hormones prolactin and cortisol which slow the production of testosterone.

CBD and Cortisol

The infamous stress hormone cortisol notifies the body when something stressful is occurring. Cortisol comes from the adrenals in response to sensory inputs from the hypothalamus. Though this hormone may be beneficial in small spikes that occur during an emergency it’s not one we wanted hanging around on the daily.

Anxiety can help us perceive many things as potential danger, such as the possibility of losing our jobs, fights threatening our relationships, or bills piling up. These stimuli can cause chronic cortisol output due to stress that has been unresolved. Known for its anti-anxiety benefits, CBD is the ultimate antidote to stress. CBD has the ability to interrupt the stress response through CB1 receptors in the hypothalamus and Cortisol production is halted as a result.

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CBD and Growth Hormone

The growth hormone (GH) is responsible for growth and development in our bodies. This is done through the signaling of cell reproduction and regeneration. Increased growth hormone could lead to stronger bones, more muscle mass, and more energy.

Long term use of CBD may affect GH. It has been shown that a single dose will have no effect on GH levels. However, other cannabinoids such as THC have been shown to reduce GH through its interaction of the CB1 receptor. Since CBD also has an affinity for the CB1 receptor, this could mean it may affect GH as well. Whether or not CBD causes a positive effect still remains to be seen since more research is needed.

CBD and Insulin

Insulin is a hormone which deals with energy and how much is used and stored. It helps with the regulation of our metabolism, which has an effect on weight and energy levels.

A normal insulin level uses sugar efficiently in our muscles and liver, and not much is left to be stored in fat. High insulin levels cause weight gain and diabetes. This is often brought on by high sugar consumption.

Some research shows that CBD can reduce high insulin levels and keep blood sugar low. It may stimulate cells in the muscles and liver to efficiently absorb sugar, thus stabilizing blood sugar. Though it’s not proved, it may be possible that through reducing insulin levels, CBD may help reduce weight.

Try Third Party Tested, Full-Spectrum CBD for Hormone Balance

Consult your doctor if you are interested in using CBD for your hormonal imbalance. If you decide to give it a try, be sure to purchase a product that has been third party tested . Even though Hemp and CBD are FDA approved the industry is currently under regulated like most supplements. This means there are a lot of untested products out there that make false claims or may even contain harmful contaminants.

To balance your hormones, we recommend a full-spectrum product, meaning it that contains a range of cannabinoids found naturally in hemp. This combination allows for the compounds to work synergistically, mimicking nature. This amplifies the product’s overall effects. Although CBD comes in varying forms such as oil drops, capsules, edibles, and drinks, we find that CBD oil is the most effective convenient choice.

Make sure to take the recommended dose for your condition, and do so consistently. The best results occur when CBD has compounded over time. Use it daily!

What are Hormones and the Endocrine System?

To understand unbalanced hormones and how to balance them again, it is first important to understand how the endocrine system works. Many of us tend to only pay attention to hormones during PMS, pregnancy and menopause, and often overlook the varying functions they play every single day. So let’s take a closer look at this very important system that has a huge impact on our day-to-day lives.

The endocrine system in the human body is made up of glands that produce hormones. This system regulate things like:

  • – Metabolism
  • – Tissue function
  • – Sexual function
  • – Growth and development
  • – Reproduction
  • – Sleep
  • – Blood pressure
  • – Body temperature
  • – Appetite
  • – Mood

Hormones are small, powerful chemical messengers within the endocrine system that control these functions. The hormonal messages are sent and received through endocrine glands to receptors in our organs and tissues. These glands are located throughout our bodies, forming a communication network to maintain efficient bodily functions. The major endocrine glands are:

  • In the brain: the hypothalamus, pituitary gland, and pineal gland
  • Above the kidneys: the adrenal glands
  • In the groin: the ovaries or testicles
  • The neck: the thyroid and parathyroids
  • In the abdomen: the pancreas

Hormones are essential for all body processes and thus having too many or too little can affect your health. Hormonal imbalance occurs when the glands produce too little, or too many hormones. There may even be a full stop of hormone production altogether.

Your hormone levels can fluctuate depending on the time of day as well as what life stage you are in. They can become imbalanced during any life stage. These imbalances can cause or be caused by illnesses or triggered by our environment. For instance, an environment that is toxic with plastics, industrial chemicals, and pesticides can wreak major havoc on our hormones.

Here are a list of possible triggers that cause imbalances:

  • – Tumors of the endocrine glands
  • – Diabetes
  • – Polycystic ovary syndrome
  • – Cushing’s syndrome
  • – Addison’s disease
  • – Underactive thyroid (hypothyroidism)
  • – Overactive thyroid (hyperthyroidism)
  • – Chronic stress
  • – Birth control or hormone replacement
  • – Poor diet
  • – Being overweight
  • – Exposure to endocrine disruptors
  • – Consuming high-levels of soy
  • – Hormone therapy
  • – Cancer treatments like chemotherapy
  • – Medications
  • – Eating disorders
  • – Injury or trauma

Polycystic ovary syndrome (PCOS) is a common hormonal imbalance in women at a reproductive age, with about 5 million Americans affected. Common signs of this disorder are infrequent or prolonged menstruation among other symptoms. There may also be high levels of androgen, the male hormone. As a result, the ovaries can develop follicles over time and are unable to produce eggs regularly.

If you suspect PCOS or have any other symptoms, visit your doctor. He or she will have the best treatment plan for you.

Treatment Options

Treatment options vary depending on your condition and what hormones have been affected. It is often difficult for women to find what suits them, and it can take years to find the right solution. Upon visiting your doctor, some possible options that may be suggested include:

Hormone or birth control medication: Hormonal birth control can regulate your periods. This includes the pill, the patch, the birth control shot, vaginal ring, and intrauterine device (IUD). It may also help clear up acne and hair in unwanted places.

Hormone replacement therapy (HRT): During menopause, many women experience hot flashes and other uncomfortable symptoms. Doctors may prescribe a low dose of estrogen which replaces the diminished hormones. Be aware that this type of therapy has been linked to increased risk of stroke, breast cancer, and heart disease.

Anti-androgen medications: Women with high androgen hormone levels may be prescribed medications that block androgens. These medications may result in a lowered sex drive, menstrual irregularity, hot flashes, and breast tenderness among other things.

When looking to supplement the treatment of your condition, there may be some easy, natural solutions that can help. A simple thing you can do is to monitor your environment, food, and exercise. Ensure that you are not around any plastics, pesticides, or chemicals.

Make sure to eat a well-balanced diet to keep healthy. It has been said that a 10% reduction in body weight in some women may cause menstruation to become more regular and can even increase fertility. Another great practice is managing stress in a healthy way, such as through meditation, taking nature walks, or talking to a good friend.

Besides getting healthy, supplementing with cannabidiol (CBD) is another hugely beneficial, and natural option. CBD is an amazing chemical compound known as a cannabinoid that is extracted from the hemp plant. It has become popularized due to its many health and wellness benefits. So what exactly can CBD do for hormonal balance?

Disclaimer: This content is for informational purposes only. It is not provided to diagnose, treat, cure, or prevent any disease or ailment. It should not be interpreted as instruction or medical advice to displace the advice of your doctor or other medical professionals. We recommend talking to your doctor to prepare a treatment plan for any diseases or ailments.