Cbd oil for torn labrum

Cbd oil for torn labrum

The labrum is a piece of fibrocartilage (rubbery tissue) attached to the rim of the shoulder or hip socket that helps keep the ball of the joint in place. In addition to cushioning the hip joint, the labrum acts like a rubber seal or Gasket to help hold the ball at the top of your thighbone securely within your hip socket. When this cartilage is torn, it is called a labral tear.


Labral tears are often caused by a direct injury to the shoulder, such as falling on an outstretched hand. Athletes who participate in contact sports are especially vulnerable. Any injury to the labrum though can lead to shoulder instability, which will lead to extra motion of the humerus within the socket and cause additional damage to the labrum. An extremely unstable shoulder may slip or even dislocate. This can also cause the labrum to tear. Structural abnormalities of the shoulder also can lead to a labral tear and sometimes have no signs or symptoms.


Although a labral tear can occur in the shoulder and the hip, there are unique associated symptoms that go along with a shoulder labral tear. The following are the most common signs and symptoms:

  • A locking, clicking or catching sensation in your shoulder joint
  • Pain in your shoulder or armpit
  • Stiffness or limited range of motion in your shoulder joint


Treatment choices will depend on the severity of your symptoms. Some patients recover with conservative treatments in a few weeks, while others may require arthroscopic surgery to repair or remove the torn portion of the labrum. It is important that a proper diagnosis is established which is why an MRI may be ordered. More than likely there are associated conditions (i.e. trigger points, scar tissue and tight muscles). They are just as important to take care of because they can inhibit the healing process and increase the chance of additional injuries.

Use CBD For Hip Labral Tear treatment

Hip Labral Tear is damage to the band of Cartilage which surrounds the hip joint. People who are involved in different sports such as Golf, Football, Ice hockey, and Ballet have a higher risk of developing Hip Labral Tear. The treatment option for this medical condition depends on the severity of symptoms. Both surgical and non-surgical treatment options are available for Hip Labral Treatment. There is one interesting chemical compound known as CBD (Cannabinoid) which has shown promising evidence for reducing the symptoms of Labral Tear.

Here in this article, you will know all about Hip Labral Tear, you will also read about CBD and role of CBD in Labral Tear.

What is Hip Labral Tear?

The shape of the hip is a ball and socket; the socket is known as Acetabulum and the ball is known as Femoral Head. In Hip Labral Tear, the injury is caused to Labrum which is soft tissue which covers the Acetabulum. The main function of Labral is to provide smooth movement to Femoral Head within the Socket. In some cases, when Labral is separated from the Socket then also Hip Labral Tear can be seen.

Causes of Hip Labral Tear

There are different causes that can lead to Hip Labral Tear,

Structural Ailments:

The abnormal hip movement can also lead to a Labral Tear. Femoroacetabular Impingement is a condition in which Femoral Head is not fit properly in the Socket which can lead to painful movement, this is the most common cause for Labral Tear.


Sudden blow or Trauma to the hip can lead to Labral Tear. People who are involved in sports like hockey and football have more chances of developing Labral Tear.

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Degenerative Health Condition:

Osteoarthritis is a chronic medical condition in which the cartilage between the joints gets damaged or it slowly erodes with time. Older and over-er weight people have more chance of developing Osteoarthritis.

Hip Labral Tear: Symptoms

The common symptoms start with pain in walking and standing but you may also experience the following symptoms,

  1. Sharp pain in the front of your hip
  2. Pain which increases with the hip movement
  3. Sharp pain while squatting, walking, sitting, and standing
  4. The feeling of weakness around the hip
  5. Stiffness

CBD (Cannabinoid)

CBD stands for Cannabinoid which is found in the different of the Hemp plants. CBD is obtained from the Hemp plant through the processes process such as Dry Ice extraction, Olive Oil extraction, CO2 extraction, and Ethanol extraction method. The extracted CBD has no strain of THC which makes it non-psychoactive in nature. CBD is rich in therapeutic properties because of which it is used to treat different medical conditions such as Anxiety, Bipolar, Cancer, Diabetes, ADD, ADHD, Herpes, Neuropathic pain, Strokes and many more.

The consumption of CBD is very easy because it is available in different forms like Wax, Isolate, Tincture, Oil, and E-Juice.

CBD for Labral Tear

CBD has shown a positive and amazing benefit in Hip Labral Tear. The CBD chemical compound is rich in painkilling and anti-inflammatory properties because of which it will ease the pain from the affected area. People who are suffering from Hip labral Tear are not able to get proper sleep because of pain. By using CBD they can improve their sleep by lowering the level of pain. You can also use CBD Pain Management Balm from Thought Cloud to reduce pain and inflammation.

Final thoughts On CBD For Hip Labral Tear

Hip Labral Tear is a very painful condition in which you will feel difficulty in walking, standing, running and performing daily activities. Taking medication and surgical treatment is not affordable for everyone and sometimes medication can lead to serious side effects. Then comes the alternative which is known as CBD. CBD is one of the natural chemical compounds which can be used effectively to reduce the symptoms of Labral tear without any side effects. You can use CBD in different forms for Labral tear, you can use CBD oil in your food or beverages as a supplement or you can consume it orally just by dropping a few drops of it under your tongue. You can also apply CBD Pain Management Balm over the affected area to reduce the symptoms.

CBD For Lifters

As sports go, powerlifting is about as unforgiving as any of them. Talk to anyone who has been doing this for a couple of decades and you are likely to hear a laundry list of injuries that would make any sane person reconsider this endeavor.
No surprise that lifting weights the human body was never intended to handle can lead to some serious wear and tear over time. Chronic pain is par for the course.

Those of us who do this sport for any appreciable run and continue to pursue it do so because we need it. That’s the only reasonable explanation—a lesser evil.

The crazier we are, the more we seem to need it. The more we need it, the further we tend to push it. I’ve said this before: powerlifting is a sport where the objective is to eventually get strong enough to get under weights that can kill you.

Let that marinate.

Chronic pain is one thing. But during the decades I’ve been doing this, I’ve definitely seen and suffered my share of acute injuries. I’ve torn just about every muscle possible, including tearing a medial deltoid off completely, multiple pec tears, a bicep tear, multiple hamstring tears, and a QL tear. I tore one gastroc off and suffered labrum tears in my right hip and shoulder. That’s just the soft tissue stuff, and I’m sure I’m missing some things from that list.

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In 2014, I broke my spine and had pieces of two vertebrae removed, a discectomy, and a root nerve relocation. I was smart about my recovery at and I employed every resource and modality available to me. I continue to do so, which has allowed me to return to my former strength and still train my ass off, although I have permanent nerve damage and can’t feel half of my right foot—don’t ask.

I’m grateful that the skill set I developed can still help other people. Being a coach has allowed me to do this much for myself, but I’d be lying if I pretended I didn’t still suffer nerve pain after intense training sessions, especially now that I am back in preparation to compete in full power rather than only bench press.

As a rule, I do my best to stay away from NSAIDs. Though they can be very effective in treating the type of pain I deal with, they are also known to cause a whole host of health issues for which I am already at risk. It’s been a while, but in the past when I’ve tried to return to full power, I’ve had to give in to using them at high doses for extended periods of time.

Even then, the fear of health consequences as a result of using those drugs the way I’d need to has caused me to abandon the pursuit of my own goals in competition time and again after I had spinal surgery almost five years ago. However, for the last year or so, between fixing some imbalances and figuring out some other ways to proactively deal with my recurring issues, my training has been going extremely well. I started training part of the time in single-ply briefs, which has allowed me to go much further without the hip inflammation I always get from heavier squats and pulls.

The hip stuff is probably a result of the pelvic fracture I sustained in a motorcycle accident about nine years ago. This inflammation usually results in S/I joint dysfunction (conveniently, that’s right below the spine surgery), and this leads to crippling nerve pain for me that can last weeks.

With all the preventative maintenance and wearing the briefs in training, I’ve been able to mitigate this pain to a good degree. But like I mentioned before, when things get rough toward the end of a mesocycle, I’m hurting almost all of the time.

With that said, I’ve committed to doing a few full-power meets before I retire in 2020. Ideally, I’d like to post a decent total at 308, 275, and 242 on my way out. So, this left me searching for some alternative means to deal with the pain related to the previously mentioned inflammation.

Cannabidiol (CBD) Extraction

Enter Cannabidiol (CBD)

If you’ve been on the Internet at all in the past couple of years, you’ve probably seen a veritable storm of companies advertising, selling, and trying to use influencers and other means to market various Cannabidiol (CBD) products as a safe alternative to painkillers, touting myriad other potential health benefits and magical outcomes as a result their use. If you’re anything like me, you kept scrolling and wrote that shit off as wishful thinking based on some unsubstantiated hippie bullshit. I did—at least at first.

I think my initial reaction had more to do with the way the concept was being marketed than my own preconceived beliefs. I pride myself on being open to the possibility that my own conclusions, at any point, could very well be faulty—on any topic, even my own expertise. However, you’re going to need to present a solid amount of evidence to the contrary of said conclusion to really get my attention. You see, it took a certain amount of supporting evidence for me to arrive at that conclusion. I’ve never been someone who just believes anything.

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In the case at hand, overzealous, ostensibly unsupported claims were all the evidence I had, one way or the other. Sound like anything you’ve seen on the Internet? Maybe it’s a cleanse or some other marketing scheme where the seller is more motivated by the idea of getting other people to sell the idea of getting other people to sell the idea than the product they are supposed to be selling.

Don’t worry, though. It’s actually a great product and you can get all set up with auto-ship and start building your own entrepreneurship in no time.

The chief difference with CBD compared to other products was that, while it was seemingly being marketed virally, I was continuing to hear good things from people I respected who had tried it. This sparked my curiosity and made me want to dig, especially given the issues I was having at the time.

When I began my research on this topic, I was surprised to find a wealth of studies and literature reviews supporting some of the claims. For example, one review substantiated and expanded the often described “favorable” side-effect profile of CBD. The review noted that there are some small knowledge gaps that should be closed with additional clinical trials, but that the safety profile was already well established in a number of ways. Cannabidiol seemed hopeful in being effective for a tremendous number of applications, including the treatment of both chronic and acute inflammation, some types of cancer, some psychiatric disorders, autoimmune diseases, and a list of other things (not directly relevant to this story). It was apparently nontoxic and non-psychoactive.

Alright, this got my attention.

At that point, I was ready to try the stuff. As fate would have it, I knew a chemist named Logan who worked at a cannabis processing facility in Colorado. She offered to get me some oral CBD tincture to try for my nerve pain, as well as some “muscle cream,” which would be applied topically. With my interest recently peaked, I told her to send both over and asked if I’d be able to hit her back later with some questions about how they worked. She was more than happy to help me.

In time, I was able to tour the facility where she worked, Extract Labs, and learned all about how the stuff is made, how it is purified and separated from THC (an important point for those who have to pass drug screens), as well as what to look out for when purchasing CBD products.

I feel like I need to mention that I have zero vested interest in this company, I’m not being compensated in any way by them and they had no influence on me deciding to use CBD or write about it. So, there is no conflict whatsoever. They’ve simply been a tremendous resource for information and Logan has helped me understand more than a few points I was confused about.

I’ll go more in-depth on these points and what I learned from my tour of the facility in the next installment in this series.

I am also going to discuss my experience, to this point, in using CBD to help me try to get my grizzled, old, Frankenstein body back in shape for full power (spoiler alert: it’s working), as well as the “why,” “when,” and “how” for Cannabidiol, as I understand it.