Cbd oil mgs for ptsd

CBD Oils for PTSD

Most people have experienced trauma in some way. Trauma can come from various places – war, abuse, disasters, accidents or traumatic loss. It can affect and overwhelm one’s abilities to cope. Response to trauma may have devastating consequences. If someone is feeling disconnected, distressed or isolated after witnessing or experiencing a life-threatening event, they might have PTSD. The present treatment methods are often unsuccessful and some may even have unwanted side effects. In recent years, studies have confirmed the ability of CBD or cannabidiol to be beneficial in improving the symptoms of PTSD.

Here, we discuss cannabidiol and PTSD, and how high-quality CBD oil can help support your trauma recovery. We have also explored the benefits of using CBD oil for PTSD and why it is thought to be an excellent non-addictive alternative to conventional PTSD treatments.

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View all CBD Oils for PTSD

What is PTSD (Post-traumatic Stress Disorder)?

PTSD or post-traumatic stress disorder is an anxiety disorder that affects those who have been threatened by a traumatic event or experienced it. Feeling nervous, scared or helpless is quite normal after an upsetting occurrence like, a car accident, a violent attack or the death of a near and dear one. This response to stress helps you survive. Remembers the danger enables you to go into fight-or-flight mode when faced with a similar situation next time.

However, PTSD is not the same as for traumatic stress. Chronic stress usually goes away in a matter of weeks or days. You might remember the event, but you will stop responding to its memory with very strong emotions. On the other hand, PTSD persists and also produced recurring symptoms that may interfere with your daily functioning.

Signs of PTSD

  • Flashbacks and nightmares.
  • Sleep disturbances.
  • Negative, intrusive thoughts.
  • Intense fear.
  • Guilt.
  • Detachment.
  • Irritability and anger.
  • Startle response.
  • Emotional numbness.
  • Hypervigilance.
  • Trouble with concentration or memory.

It is possible for you to feel out of control because you may feel that you cannot handle your emotions. This is because traumatic stress alters the brain. Stress hormones lead to changing the communication circuits in the nervous system. This is why traumatic experiences can also prevent the generation of new neurons and destroy brain cells. Some people have triggers that make them react harshly or intensely.

How Does CBD Help?

Are you wondering how does CBD help PTSD? CBD, along with THC is the primary active compound in marijuana. Both of these compounds exert effects on the body’s endocannabinoid system, which is a network of neurotransmitters and receptors. This system plays a key role in ensuring that the body stays healthy. While THC is responsible for producing psychoactive effects, CBD does not alter the mind.

As we have mentioned before, several PTSD symptoms are a result of the alterations in the way that emotional memories are processed. Productive treatment is meant to block the retrieval and intensified association of traumatic memories, diminish anxiety and enhance the extermination of those memories. Since the endocannabinoid system regulates emotions and contributes to the recovery, consolidation and elimination of memories, it may serve as a potential target for the treatment of PTSD.

The broad range of symptoms related to PTSD points to the involvement of several neurotransmitter systems. By acting on some of these systems, CBD aims to help the effective and cognitive issues that characterize PTSD.

The endocannabinoid system consists of the following:

  • CB1 & CB2 receptors.
  • Enzymes that destroy and produce endocannabinoids.
  • Endocannabinoids.

Cannabinoid receptors are found throughout the central nervous system. They are found in the same areas of the brain that show changes in patients suffering from PTSD. Endocannabinoids are responsible for regulating mental functions and emotional behavior. While CB1 receptors are related to processes that control neural communication, the CB2 receptors are usually linked with immune responses.

You can emotionally stay balanced if the endocannabinoid system continues to operate properly. Administering exogenous cannabinoids like, CBD, might restore some of the processes that become adaptive in people with post-traumatic stress disorder.

Benefits of CBD Oil for PTSD

Promising benefits of CBD have been discovered that can alleviate the symptoms associated with PTSD, especially in people who haven’t responded to traditional therapies. By working on different areas of the endocannabinoid system in your body, CBD can help to improve various PTSD symptoms.

The myriad benefits of CBD treatment for PTSD are:

  • CBD oil prevents nightmares – CBD oil for PTSD helps in ceasing or reducing significant nightmares, flashbacks and persistent memories in patients.
  • CBD prevents the formation of fear memories – By disrupting the feelings of long-term fear or traumatic memory processing, CBD reduces anxiety and stress. It can also stop the formation of fear memories.
  • CBD oil reduces depression and anxiety – CBD for PTSD has a wide range of calming effects that reduce panic attacks, anxiety, compulsiveness and also the long-term effects of stress.
  • CBD helps with insomnia – Lack of sleep is one of the symptoms of PTSD and CBD can help with it. Since CBD has amazing relaxing and de-stressing qualities, it can improve your quality of life and even reduce night sweats.
  • CBD might put a stop to abuse of harmful substances – Patients with PTSD are usually eager to alleviate their symptoms and most of them end up self-medicating with recreational drugs. CBD is a better option as it only offers therapeutic effects without the psychoactive effects of THC or marijuana. Also, CBD doesn’t have the high potential for addiction that alcohol and marijuana has. Consuming the best CBD oil for PTSD can impede your addiction to other drugs. To know the best CBD oil, you can check out our list of the top 10 CBD oils for PTSD.
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More choices available

How to Use Cannabidiol for PTSD?

Before starting your CBD journey, you should talk to your healthcare practitioner, especially if you have underlying conditions. You need to get a go-ahead from your primary caregiver that your present medications and existing routines are not going to trigger adverse side effects when they’re mixed with CBD.

With that said, CBD is a natural and non-addictive natural alternative to popping pills for PTSD. There are various ways to take CBD for PTSD and it comes down to your preference. Also, how fast you wish to experience the results. The various CBD delivery methods include:

  • CBD oils and tinctures;
  • CBD drink concentrates and edibles like, gummies and lollipops;
  • CBD food additives;
  • CBD capsules;
  • CBD vape oil;
  • CBD oil patches.

The best way to use CBD oil for PTSD is vaping as CBD vaping is considered to be the fastest way to get cannabidiol into your bloodstream. However, a lot of people don’t like vaping and for them, CBD oil is recommended. CBD oral tincture also provides ongoing and regular relief quickly. CBD capsules and gummies take longer as the active ingredients take some time to pass through the digestive system before they hit the bloodstream.

If you have opted for CBD tincture or CBD oil for PTSD, you just have to take a few drops and place it under your tongue where it will get easily absorbed into the bloodstream. Keep it there for about 30 seconds to one minute before swallowing.

As for capsules, you can consume it with water. You can eat gummies and consume CBD lollipops the same way as you would eat a regular lollipop. As for CBD drinks, you just have to drink it. For more information on how you should use CBD to cope with PTSD, you can go through our reviews.

Dosage for PTSD

There is no recommended CBD oil dosage for PTSD. If this is your first time consuming CBD oil, we recommend that you start with a small dose. Gradually, you can increase the dosage after understanding how your body reacts to it. You must remember here that everyone’s body is not the same, and therefore, the effects experienced are also not the same.

Also, dosage recommendations can vary based on the product that you choose. Typically, a high dosage ranges from 12 milligrams to 25 milligrams of CBD and this can significantly reduce the symptoms of anxiety and depression. The effects can be experienced within 1 to 2 hours after consuming CBD oil. For some, it may take only 10 to 15 minutes to kick in.

The key is to always start low and gradually increase the dosage. You can read out reviews to find out more about CBD dosage for PTSD.

Final Thoughts

PTSD isn’t curable. But, that doesn’t mean that your life should be run by PTSD. Even though living with such stress and anxiety can be difficult, CBD gives hope. You can use CBD in addition to traditional therapies or on its own. It can help relieve various symptoms of PTSD including insomnia, anxiety, depression, stress, flashbacks and nightmares. Also, it will help you to become calmer and relaxed.

So, leverage the effective and safe treatment offered by CBD oil for PTSD. With your symptoms reduced, you can increase your overall quality of life. Check out our top ten list of CBD oil and products for PTSD and make your choice.

How Does CBD Oil Help PTSD?

Cannabidiol, or CBD, is a powerful chemical compound found in the cannabis plant, and a recent superstar when it comes to treating a wide variety of medical issues ranging from anxiety to epilepsy. While research of this particular cannabinoid remains in its early stages, existing research and anecdotal evidence point to exciting potential for CBD to help patients with a vast number of medical conditions, including Posttraumatic Stress Disorder.

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4 Ways CBD Oil Helps PTSD Symptoms

  • Encourage Better Sleep
  • Decrease Anxiety
  • Ease Symptoms of Depression
  • Decrease Traumatic Memories

Highly touted for its therapeutic effects, CBD oil is federally legal, so long as it contains less than .3 percent THC. THC, or tetrahydrocannabinol, is the chemical compound present in marijuana that causes psychoactive effects—most notably the euphoric feeling of being high. THC remains illegal on the federal level, though it is legal in some states.

Early research has shown a positive connection between treatment with CBD and ADHD , epilepsy, chronic pain and more. But before you embark on using CBD oil, make sure you check your state’s laws regarding its regulation. There are certainly many reasons to be optimistic about the potential of CBD oil to treat stress and symptoms of PTSD, but it’s always important to talk with your doctor before adding any supplement to your PTSD treatment regimen.

It’s also important to note that the U.S. Food and Drug Administration has not approved non-prescription cannabis products, so they are largely unregulated. Make sure you purchase CBD products only from highly respected retailer partners you know and trust—like Farmer & Chemist.

What is Post Traumatic Stress Disorder?

Posttraumatic Stress Disorder, also known as PTSD, is a serious mental health condition that patients often suffer after experiencing a traumatic, high stress, or fearful life event. These events can include anything from a car accident to military combat, and it’s estimated that roughly 10 percent of Americans will experience PTSD at some point in their lives. The condition may be short lived or chronic, depending on the particular patient and the severity and duration of the stress or traumatic experience involved.

Many patients with PTSD report trouble sleeping, struggles with anxiety and depression, and repetitive thoughts that replay the traumatic incident over and over in a loop. In fact, PTSD can be a debilitating mental health condition that can lead to chronic challenges like overwhelming emotions, recurring nightmares, hypervigilance, panic attacks, detachment from others, and even self-destructive behavior. In the very worst cases, severe PTSD symptoms have led some sufferers to die by suicide.

Conventional PTSD Treatments

Most conventional therapies for treating PTSD include cognitive-behavioral therapy—including memory extinction therapy, talk treatment, and psychotherapy, plus several types of prescription medication. These are most commonly antidepressants designed to address the symptoms of stress, anxiety and depression, and sometimes to induce healthy sleep and reduce the incidence and severity of nightmares. The challenge for the health care community is often how to balance a patient’s psychiatric medication to minimize adverse side effects and potential addiction.

Many PTSD patients also see positive results from participating in support groups and by prioritizing some level of moderate physical activity every day—both of which help manage stress and anxiety. Though research is early and sometimes inconclusive , PTSD treatment with CBD oil may represent one more tool in the arsenal for managing PTSD symptoms. And many who deal with managing PTSD continue to report that medical cannabis is helpful for alleviating PTSD symptoms.

CBD Research for PTSD

New research indicates that cannabis can reduce activity in the amygdala, which is the part of the brain that drives our fear responses to threats. Another recent study has suggested that the cannabis sativa plant’s cannabinoids could play a role in eliminating aversive memories. While much of this research centers on the use of THC in helping with PTSD, there is also evidence that CBD can also help alleviate symptoms.

This could be very good news for patients because once the relationship between CBD and PTSD is better understood, CBD oil could become an alternative to prescription drug therapies that often bring unwanted side effects and the potential for addiction. Instead, CBD has been shown to be well tolerated, with very few adverse events reported and zero likelihood of addiction.

In fact, taking anywhere from 10 to 400 milligrams of CBD per day for an extended time period did not produce any toxic effects for patients who participated in one large, retrospective study of CBD’s potential as a therapeutic treatment for anxiety and insomnia. Even higher doses up to 1,500 milligrams of CBD per day have been well-tolerated by research participants .

4 Ways CBD Oil Helps PTSD Symptoms

Now let’s take a closer look at the various ways CBD oil may help certain patients manage symptoms associated with PTSD.

1. Encourage Better Sleep

PTSD patients deal with a wide range of issues that cause insomnia. CBD oil is a popular therapeutic treatment for many sleep problems, including insomnia. Many PTSD patients have reported that they were able to fall asleep easier and stay asleep longer when using CBD oil.

The research supports this idea, too. For example, one study found that, compared to a placebo, a CBD dosage of 160 milligrams was shown to increase participants’ sleep duration.

One reason cannabis may help battle insomnia and provide better sleep is that its interaction with the endocannabinoid system can help regulate the body’s cortisol levels. Cortisol, commonly known as the stress hormone, is often higher at night for patients who suffer from insomnia and may be a factor in the patient’s inability to relax and fall asleep. But in one study , patients given 300 to 600 mg of CBD displayed decreased cortisol levels, indicating that CBD may help regulate cortisol production.

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Some PTSD patients may also suffer from headaches, which keep them from falling asleep and/or staying asleep. There is also positive early evidence that CBD for headaches can be an effective PTSD treatment that can lead to better sleep.

Though additional research is needed, there is some early evidence, along with anecdotal testimony, pointing to the fact that CBD could be an effective remedy for insomnia that so often plagues those who live with PTSD. If you think cannabinoid could be an effective course of treatment for you or for a loved one, make sure to speak with a doctor about how much CBD oil to take and any potential interactions with other medications.

2. Decrease Anxiety

A key symptom of PTSD is anxiety, which early studies show may be managed using CBD oil. A recent study undertaken by researchers at Wayne State University in Detroit examined how cannabis use might influence the fear response of patients dealing with trauma-related anxiety disorder, such as the type of anxiety associated with PTSD. While previous research has indicated that cannabis has the potential to help reduce anxiety, until this particular study, no research had specifically investigated the fear/anxiety response for adult patients dealing with trauma—which perfectly defines those who deal with PTSD.

A 2011 study exploring effects of CBD treatment for anxiety also reports that a single dose of 600 milligrams of CBD reduced anxiety. And further evidence indicates that treatment with CBD lessens anxiety most effectively in patients who suffered stress or trauma before their CBD treatment—meaning that therapeutic treatment with CBD is ideal for patients who experience anxiety stemming from previous experiences and situations.

Another study has shown that CBD was most effective when helping people deal with immediate traumatic events. Meaning, if CBD is used quickly after a traumatic incident, it has the potential to significantly decrease adverse effects. If and when more research continues to support this theory, it could mean major breakthroughs for the military, first responders, and others who are directly in the path of trauma while doing their life’s work.

3. Ease Symptoms of Depression

Though research into how CBD may treat symptoms of depression is early and limited, the initial results seem promising. For example, one early study into CBD as a treatment for depression indicates that CBD may interact positively with serotonin receptors in the brain. Because serotonin helps regulate the brain’s emotional state and feelings of well-being or happiness, keeping its levels in appropriate and healthy balance can be a key therapy for people suffering from depression. And while it doesn’t seem as though CBD boosts serotonin levels, cannabinoid may influence how the brain’s cannabinoid receptors respond to the serotonin that’s already in someone’s system.

A 2014 study conducted with animals showed that CBD’s effect on the brain’s chemical receptors produced both antidepressant and anti-anxiety effects, while a 2018 review of existing research determined that CBD shows anti-stress effects in study participants, which may help reduce stress-related symptoms of depression.

It’s important to keep in mind that most of the research around CBD’s ability to ease depression symptoms have been carried out exclusively with animals, so CBD’s potential to ease those symptoms for humans remains to thoroughly be researched. However, if you think CBD may help ease PTSD-related depression symptoms, it’s worth a conversation with your doctor about the pros and cons.

4. Decrease Traumatic Memories

One 2016 study found evidence that drugs interacting with the body’s endocannabinoid system may help reduce PTSD symptom severity after memory extinction or prolonged exposure therapy.

In this type of therapy, a PTSD patient encounters similar situations to those associated with the onset of PTSD, without triggering stimuli and under the close observation of a trained therapist. CBD’s success in this case is largely attributed to the fact that the endocannabinoid system, which includes CBD receptors, affects both anxiety and memory, two factors that play a large role in PTSD symptoms.

Additionally, there’s some evidence to show that many patients who suffer from PTSD have an endocannabinoid system that is impaired, so the effect of medicinal cannabis on the endocannabinoid system may help re-establish a healthy balance within the system, helping PTSD sufferers more healthfully replace traumatic memory association with neutral or positive ones.

CBD Can Ease a Multitude of PTSD Symptoms

PTSD is complicated and often relentless in its ability to impair a patient’s everyday life and activities. And while many patients report good results with cognitive behavioral therapy, talk therapy, and prescription drugs; CBD may represent another path. A path that, according to early research, seems safe and effective, without the harmful side effects or possibility for addiction that many current drug treatments bring with them.

If this sounds like a promising path, talk to your doctor about using CBD for PTSD. When you’re ready to purchase CBD oil or other CBD products, shop with a reputable retailer— like FarmerAndChemist.com . Our team of pharmacists and pharmacy technicians stand ready to answer any questions you may have about using CBD for PTSD.