What is CBD Oil Good For? Your Questions Answered.
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Discover’s top CBD Oils This Year:
CBD is here to stay. In fact, over the last few years, the popularity of CBD products has only continued to grow. CBD is an effective alternative treatment for some of the most common ailments, including pain, poor sleep, stress, anxiety, and even depression.
What’s great about CBD is that it can be infused into all different types of products. Today, you’ll find CBD-infused gummies, capsules, and edible options such as gummies. Oils and tinctures are also popular, offering the power of CBD in just a few drops.
Interested in trying CBD but don’t know where to start? We’ve got you covered! Keep reading to learn the ins and outs of what CBD is and what the cannabinoid can be used for. We’ll also discuss some of the top CBD products on the market.
What is CBD?
CBD, also known as cannabidiol, is a cannabinoid that is extracted from hemp. CBD has no psychoactive properties, which means it won’t get you high or cause you to feel mentally altered in any way. Instead, the cannabinoid is best known for its therapeutic benefits, including the ability to calm the mind and body.
When ingested, CBD reacts with the CB1 and CB2 receptors of the endocannabinoid system (ECS). This system spans throughout the body and helps to regulate key bodily functions. Research has found that ECS plays a role in many physiological functions, including:
● Immune system response
By interacting with the ECS, CBD is able to promote healthy responses to stress, reduce inflammation, and offer a host of other benefits.
What Are the Benefits of Taking CBD Oil?
One of the quickest and most convenient ways to use CBD is in oil form. All you have to do is place a few drops under your tongue. This method offers quick results that can last for up to a few hours. CBD oil can also be mixed into food or your favorite drink, such as a smoothie.
Here are some of the top benefits that CBD oil offers.
Natural Pain Relief
One of the most widely sought therapeutic benefits that CBD offers is relief from aches and pains, including chronic pain caused by underlying health conditions. For those who suffer from arthritis, fibromyalgia, and even neuropathic pain, CBD may be an effective all-natural alternative for living a pain-free life.
More often than not, people use over-the-counter options, such as NSAIDs to treat their pain. Others require stronger treatments, such as prescription painkillers in order to get through the day.
The problem with these conventional options is that they pose all sorts of health risks and negative side effects, including the risk of substance abuse and addiction. There’s a reason why the U.S. continues to struggle with its opioid epidemic.
CBD on the other hand, has a very low risk of minor side effects, such as dry mouth or appetite changes. CBD also has no addictive properties, so the risk of a negative experience is all but zero.
Reduced Anxiety & Depression
Did you know that over 300 million people suffer from depression and/or anxiety? While most mental health conditions are treated using prescription medications, such as SSRIs, CBD may be a promising alternative option.
Research has found that CBD may reduce the symptoms of anxiety and depression. A 2014 study found that CBD has positive interactions with serotonin receptors in the brain. This is the neurotransmitter that impacts one’s emotional state, happiness, and overall wellbeing.
Balanced serotonin levels are often the most critical component in helping those who suffer from depression. Imbalanced serotonin levels have also been linked to an increased risk of anxiety disorders, including social and general anxiety.
Lowered Stress Levels
Life is stressful but having high levels of stress on a constant basis can take a toll on your physical, mental, and social health. While there are many ways to relieve stress, one of the most effective options is CBD oil.
Various studies have found that CBD works to reduce anxiety and stress by changing the brain’s reaction to anxiety. One study even found that CBD may change blood flow patterns in the regions of the brain that are associated with anxiety and stress.
When you’re less stressed and worried, you’ll find that life is much more enjoyable. Waking up feeling focused and energized instead of worn down and tired can make such a difference in your health and happiness.
A few drops of CBD oil can take the edge off after a long, stressful day.
Sleep disturbances impact millions of people each night. Whether racing thoughts or aches and pains keep you up at night, CBD can help. Because CBD quells many of the underlying factors that cause poor sleep, it’s a great supplement to take in order to sleep better at night.
There are even CBD oil products on the market that are infused with calming, sleep-inducing ingredients such as melatonin, valerian root, HTP-5, and tryptophan.
When you get the sleep that your mind and body need, you’ll be more productive, more energetic, and healthier.
These benefits only scratch the surface. While there is still much more to learn about CBD, existing research has uncovered all sorts of positive side effects. Aside from those discussed above, some of the other benefits that CBD may offer includes:
● Eliminates and prevents acne
● Reduces blood pressure
● Protects the brain
● Potential treatment for drug addiction
● May help to fight cancer
It’s important to note that everyone reacts differently to CBD. In order to get the best results possible, it’s crucial to find a product that contains high quality CBD while also figuring out the dose that best meets your needs.
If you’re interested in trying CBD to ease pain or to keep your anxiety at bay, you’ve come to the right place. Keep reading to learn about some of the best CBD oils on the market.
Must-Try CBD Oils
Penguin is another top-rated company in the CBD industry. In fact, the brand has been rated #1 by Rolling Stone . Penguin offers some of the best CBD oil on the market, which is made with premium broad-spectrum CBD extract. All of their CBD is harvested from Oregon-grown hemp that’s cultivated using rich soil along with safe, sensible farming practices.
Penguin CBD oil not only contains refined CBD extract, but other quality ingredients such as MCT oil, hemp oil, terpenes, and natural flavor. Oil is available in palate-pleasing flavors, including Citrus, Mint, Strawberry, and Cookies & Cream.
With CBD oil from Penguin, you can embrace the cool, chill life of a penguin.
2. Verma Farms
When it comes to CBD oil or any other CBD product, Verma Farms offers the best of the best. While they may be most known for their Hawaii-inspired gummies, Verma Farms also sells delicious CBD oil that is made with all natural, high-quality ingredients.
All Verma Farms products are made using broad spectrum CBD extract that comes from pure, pesticide-free, non-GMO hemp. What’s great about this brand’s CBD oil is that it’s available in a variety of flavors. Whether you’re in the mood for watermelon, mango, strawberry, or mint, you’ll find just the oil for you at Verma Farms.
3. R+R Medicinals
R+R Medicinals is one of the fastest growing CBD brands in the United States, and has finally brought what everyone has been looking for: USDA Organic, reasonably priced, high performance products. Their employee and veteran-owned company truly has the customer at heart – there is always a live person there to answer questions or help any customer with questions! They’re truly doing it right in a sea of other brands.
What we love about R+R Medicinals
R+R Medicinals CBD caught our #2 spot as it clearly shows they are doing the right things to create customer confidence and loyalty to their brand. All full-battery COAs are available on their site, where many other brands only post potency results. It’s a lot of info, but you can really get down to see their safety with no detected pesticides, heavy metals, mycotoxins, and more.
20% off your first purchase with code: RRWORKS20 , 15% off all subscriptions!
4. Extract Labs
Another must-try is from Extract Labs, an award-winning, Boulder, Colorado-based full-service hemp extraction lab, that has CBD Tinctures that do not contain any artificial colors, preservatives, or fillers. The brand delivers a tincture that is as close to nature as it can be. The only ingredients in their bottles are Coconut oil and non-GMO hemp grown with organic standards in the Colorado sun, extracted with carbon dioxide. Worried you won’t like a flavor? Try all of Extract Labs CBD tincture options—original, lemon, and raspberry—in a convenient sampler pack, the Core CBD Starter Pack.
CBD oil offers all sorts of therapeutic benefits that can be life changing for some people. While the cannabinoid is best known for its pain-relieving side effects, it also offers other benefits, including better sleep, clear skin, and lowered stress and anxiety.
No matter the benefits that you seek, the best experience comes from buying high-quality CBD oil. Buy from the brands above if you’re looking for CBD oil that is pure and potent.
What Are the Benefits of CBD?
More than 60 percent of CBD users were taking it for anxiety, according to a survey of 5,000 people. Does it help?
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By Dawn MacKeen
The CBD industry is flourishing, conservatively projected to hit $16 billion in the United States by 2025. Already, the plant extract is being added to cheeseburgers, toothpicks and breath sprays. More than 60 percent of CBD users have taken it for anxiety, according to a survey of 5,000 people, conducted by the Brightfield Group, a cannabis market research firm. Chronic pain, insomnia and depression follow behind. Kim Kardashian West, for example, turned to the product when “freaking out” over the birth of her fourth baby. The professional golfer Bubba Watson drifts off to sleep with it. And Martha Stewart’s French bulldog partakes, too.
What is CBD?
Cannabidiol, or CBD, is the lesser-known child of the cannabis sativa plant; its more famous sibling, tetrahydrocannabinol, or THC, is the active ingredient in pot that catapults users’ “high.” With roots in Central Asia, the plant is believed to have been first used medicinally — or for rituals — around 750 B.C., though there are other estimates too.
Cannabidiol and THC are just two of the plant’s more than 100 cannabinoids. THC is psychoactive, and CBD may or may not be, which is a matter of debate. THC can increase anxiety; it is not clear what effect CBD is having, if any, in reducing it. THC can lead to addiction and cravings; CBD is being studied to help those in recovery.
Cannabis containing 0.3 percent or less of THC is hemp. Although last year’s Farm Bill legalized hemp under federal law, it also preserved the Food and Drug Administration’s oversight of products derived from cannabis.
What are the claims?
CBD is advertised as providing relief for anxiety, depression and post-traumatic stress disorder. It is also marketed to promote sleep. Part of CBD’s popularity is that it purports to be “nonpsychoactive,” and that consumers can reap health benefits from the plant without the high (or the midnight pizza munchies).
Just as hemp seedlings are sprouting up across the United States, so is the marketing. From oils and nasal sprays to lollipops and suppositories, it seems no place is too sacred for CBD. “It’s the monster that has taken over the room,” Dr. Brad Ingram, an associate professor of pediatrics at the University of Mississippi Medical Center, said about all the wild uses for CBD now. He is leading a clinical trial into administering CBD to children and teenagers with drug-resistant epilepsy.
Is This A Scam?
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Facts about wellness.
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Understand Post-Traumatic Stress Disorder
The invasive symptoms of PTSD can affect combat veterans and civilians alike. Early intervention is critical for managing the condition.
- Removing the Stigma: Misconceptions about how PTSD develops and its symptoms, can prevent people from seeking treatment.
- Psychedelic Drugs: As studies explore the therapeutic value of substances like MDMA, veterans are becoming unlikely advocates for their decriminalization.
- Virtual Reality: A treatment using new technology to immerse patients in a simulation of a memory could helpthemovercome trauma.
- Pandemic Trauma: Covid-19 has exacerbated mental health issues among medical workers, putting them at great risk of developing PTSD.
Does CBD work?
“It’s promising in a lot of different therapeutic avenues because it’s relatively safe,” said James MacKillop, co-director of McMaster University’s Michael G. DeGroote Center for Medicinal Cannabis Research in Hamilton, Ontario.
Last year, the F.D.A. approved Epidiolex, a purified CBD extract, to treat rare seizure disorders in patients 2 years or older after three randomized, double-blind and placebo-controlled clinical trials with 516 patients that showed the drug, taken along with other medications, helped to reduce seizures. These types of studies are the gold standard in medicine, in which participants are divided by chance, and neither the subject nor the investigator knows which group is taking the placebo or the medication.
While there is hope for treating other conditions with the plant extract, Epidiolex remains the only CBD-derived drug approved by the F.D.A. Most of the research on cannabidiol has been in animals, and its current popularity has outpaced science. “We don’t have the 101 course on CBD quite figured out yet,” said Ryan Vandrey, an associate professor of psychiatry and behavioral sciences at Johns Hopkins University School of Medicine.
Does CBD help anxiety and PTSD?
For students with generalized social anxiety, a four-minute talk, with minimal time to prepare, can be debilitating. Yet a small experiment in the journal Neuropsychopharmacology found that CBD seemed to reduce nervousness and cognitive impairment in patients with social anxiety in a simulated public speaking task.
However, a double-blind study found healthy volunteers administered CBD had little to no change in their emotional reaction to unpleasant images or words, compared to the placebo group. “If it’s a calming drug, it should change their responses to the stimuli,” said Harriet de Wit, co-author of the study and a professor in the University of Chicago’s department of psychiatry and behavioral neuroscience. “But it didn’t.”
Many soldiers return home haunted by war and PTSD and often avoid certain activities, places or people associated with their traumatic events. The Department of Veterans Affairs is funding its first study on CBD, pairing it with psychotherapy.
“Our top therapies attempt to break the association between reminders of the trauma and the fear response,” said Mallory Loflin, an assistant adjunct professor at the University of California, San Diego and the study’s principal investigator. “We think that CBD, at least in animal models, can help that process happen a lot faster.” While large clinical trials are underway, psychologists say there isn’t compelling evidence yet as to whether this is a viable treatment.
Does CBD help sleep and depression?
Up in the wee hours of the night, stuck watching videos of puppies? CBD may be promising as a sleep aid; one of the side effects of the Epidiolex trials for epilepsy was drowsiness, according to Mr. MacKillop, a co-author of a review on cannabinoids and sleep. “If you are looking for new treatments for sleep, that may be a clue,” he said.
But he cautions that the side effects could have been because of an interaction with other medications the children were taking to control the seizures. So far, there hasn’t been a randomized, placebo-controlled, double-blind trial (the gold standard) on sleep disorders and CBD.
A recent chart review of 72 psychiatric patients treated with CBD found that anxiety improved, but not sleep. “Over all, we did not find that it panned out as a useful treatment for sleep,” said Dr. Scott Shannon, assistant clinical professor of psychiatry at the University of Colorado, Denver and the lead author of the review in The Permanente Journal.
Sleep can be disrupted for many reasons, including depression. Rodents seemed to adapt better to stressful conditions and exhibited less depressive-like behavior after taking CBD, according to a review in Journal of Chemical Neuroanatomy. “Surprisingly, CBD seems to act faster than conventional antidepressants,” wrote one of the authors of a new review, Sâmia Joca, a fellow at the Aarhus Institute of Advanced Studies in Denmark and an associate professor at the University of São Paulo in Brazil, in an email interview. Of course, it’s difficult to detect depression in animals, but the studies that Ms. Joca and her colleagues reviewed suggested that in models of chronic stress exposure, the mice and rats treated with CBD were more resilient.
But without clinical trials in humans, psychologists say CBD’s effect on depression is still a hypothesis, and not an evidence-based treatment.
Is CBD harmful?
“If you take pure CBD, it’s pretty safe,” said Marcel Bonn-Miller, an adjunct assistant professor at the University of Pennsylvania’s Perelman School of Medicine. Side effects in the Epidiolex trial included diarrhea, sleepiness, fatigue, weakness, rash, decreased appetite and elevated liver enzymes. Also, the safe amount to consume in a day, or at all during pregnancy, is still not known.
Recently, the F.D.A. sent a warning letter to Curaleaf Inc. about its “unsubstantiated claims” that the plant extract treats a variety of conditions from pet anxiety and depression to cancer and opioid withdrawal. (In a statement, the company said that some of the products in question had been discontinued and that it was working with the F.D.A.)
Dr. Smita Das, chair of the American Psychiatric Association’s Council on Addiction Psychiatry’s cannabis work group, does not recommend CBD for anxiety, PTSD, sleep or depression. With patients turning to these to unproven products, she is worried that they may delay seeking appropriate mental health care: “I’m dually concerned with how exposure to CBD products can lead somebody into continuing to cannabis products.”
Some CBD products may contain unwanted surprises. Forensic toxicologists at Virginia Commonwealth University examined nine e-liquids advertised as being 100 percent natural CBD extracts. They found one with dextromethorphan, or DXM, used in over-the counter cough medications and considered addictive when abused; and four with a synthetic cannabinoid, sometimes called Spice, that can cause anxiety, psychosis, tachycardia and death, according to a study last year in Forensic Science International.
Earlier research found fewer than a third of 84 products studied contained the amount of CBD on their labels. Some users of CBD have also failed drug tests when the product contained more THC than indicated.
This year, 1,090 people have contacted poison control centers about CBD, according to the American Association of Poison Control Centers. Over a third are estimated to have received medical attention, and 46 were admitted into a critical care unit, possibly because of exposure to other products, or drug interactions. In addition, concern over 318 animals poured into the American Society for the Prevention of Cruelty to Animals’ Animal Poison Control Center.
Is CBD a scam or not?
A few drops of CBD oil in a mocha or smoothie are not likely to do anything, researchers contend. Doctors say another force may also be at play in people feeling good: the placebo effect. That’s when someone believes a drug is working and symptoms seem to improve.
“CBD is not a scam,” said Yasmin Hurd, director of the Addiction Institute of Mount Sinai in New York City who led a double-blind study of 42 recovering heroin addicts and found that CBD reduced both cravings and cue-based anxiety, both of which can cycle people back into using. “It has a potential medicinal value, but when we are putting it into mascara and putting it into tampons, for God’s sake, to me, that’s a scam.”